Where we're cultivating spiritual lessons for the soul in a way that brings joy, insight, and love.
Life is just Lessons In Full Experience. Be the best student you can be. ;)
Come join!
neurodiversity: evolution's gift & society's challenge
In this episode we'll explore autism and ADHD and
- how society's views and actions towards us influence how we experience the world
- evidence of just some of the evolutionary advantages of our brains
- and how to work with your brain, not against it while being honest with your strengths and challenges!
Whether you identify with the social model or medical model of disability, or not as one at all, it's important to have a core understanding of your brain and neurotype to succeed in this world!!!
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7 Jan 2024
how to be okay with being alone
being alone is scary for a lot of us, yet is something inevitable to this life experience. how can we accept and thrive in periods of isolation? and how can not being okay with being alone leave us in a cycle of unhealthy relationships?
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16 Dec 2023
victim blaming or accountability? releasing a victim mindset through a no-shame lens
With love, joy, and insight being our top 3 values, let's dive into what victimhood is. When we find ourself in a pattern of helplessness, it can be a sign of past trauma or past wrongdoings. But when does it become our own responsibility to stop this pattern? How do we even start if no one taught us any better?
Well here I am, teaching you better ;) There is no space for guilting, victim blaming, faulting yourself, or in other words, SHAME. We can create better habits without beating on ourselves, and we do so with LOVE and understanding.
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25 Sept 2023
falling back to reality: accepting summer is over
living in an area with cloudy miserable weather isn't easy on the body or mind, but maybe it doesn't have to be that way?
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16 Aug 2023
why it's lowkey important to be depressed
what comes up, must come down. why do we have to feel shitty to become more powerful in ourselves?
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15 Aug 2023
Green Thumb 4 Life (Trailer)
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4.4 / 5
7 ratings
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