Do you know what constitutes either a healthy or an unhealthy relationship? In this episode, we dissect each of these dynamics and try to show how each one manifests.
I hope this helps and send in your suggestions. Enjoy!!
16 Mar 2023
ADDICTIONS AND INTERVENTIONS
In this episode, we'll address the elephant in the room, Addiction. So many people hear about addiction but they never really understand what it is or the extent and the toll it takes on our bodies and our lives. I hope this episode will shed some light and help those who need to hear this. Do not hesitate to ask for help if you are suffering from an addiction. It gets better with help and support and your life could be better. I love you all, I hope you enjoy the discussion.
14 Dec 2022
WE ARE BACK!!🥳
How can you help someone who has experienced a traumatic event? LISTEN NOW AND FIND OUT🥰🥳❤️
21 Apr 2022
SELF AWARENESS
Are you self aware? Are you willing to start your journey on self awareness? This is the episode for you💫💕
15 Jan 2022
POST TRAUMATIC STRESS DISORDER
It's scary facing your fears. Always remember that your traumatic experiences don't define you. I hope this episode opens you up to what PTSD is and what it means💕
19 Nov 2021
BIPOLAR DISORDER 1
Most people misuse the word bipolar but on this episode I'll help you discover what bipolar disorder is really about and what it entails🤍💫
29 Sept 2021
LOSS AND GRIEF 🤍
Today we talk about accepting grief and loss because it's a universal feeling that we have experienced at some point in our lives.💫❤
22 Sept 2021
SUICIDE PREVENTION AWARENESS
It's September and in this episode we are trying to navigate how to help prevent suicide. A topic not really talked about but one that we need to keep talking about to end the stigma that surrounds this topic💕💫💯
12 Aug 2021
DEPRESSIVE DISORDER II
In this episode we'll be talking about Disruptive mood dysregulation disorder. This is a type of depressive disorder that people rarely notice within themselves but I hope with this podcast you'll be able to learn a thing or two about it ✨💛
2 Aug 2021
DEPRESSIVE DISORDER I
Most women don't know that they are experiencing it but I hope this episode prompts you to want to observe what your body is telling you before your menses💛
27 Jul 2021
DO YOU NEED THERAPY?🤷🏾♀️
My experience in therapy and I hope it will help you see the importance of it🤞🏾❤️
18 Jul 2021
GREENLIGHT PODCAST (Trailer)
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