It has become my mission to live an Amazing Life, to be the best version of myself that I can be, and to inspire others to be the best versions of themselves and to create the lives they want to live. This podcast is a narrative of my own personal journey, along with rich and meaningful conversations with truly successful people, exploring how to build great wealth, while maintaining balance for family, love, health, parenting, purpose, and passion.
So please join me, let’s take this journey together, to uncover what it really means to live A Full Life.
Part Oprah, part Joanna Gaines, and part Anthony Bourdain, Dr. Therese hails from Santa Monica, CA, and is a Filipina-American Licensed Clinical Psychologist, self-care and personal development expert, and professional life-enjoyer. Dr. Therese founded the LA Digital Nomads and is the CEO & Founder of Exploring Therapy, a wellness community that helps people build a life they don’t need a vacation from. Berkeley educated, she is a mover and a shaker with a passion for sharing about mental health, entrepreneurship, building community, and traveling full time as a digital nomad. Her mission is to inspire people to create more healthy, free, and connected lives.
https://www.exploringtherapy.com/
4 Feb 2021
The Beauty That Surrounds Us
We will always want more, but we can always, at any time we choose, decide to curb our desire, and take a moment or two in the pure bliss that beauty is always around us if we only choose to realize it.
This is the lesson. This is the challenge.
28 Jan 2021
A Musing On The Mind
I’m working on a new theory of sorts. A dumbed-down, simplified, lay-person theory on happiness and fulfillment, and as I work through this mentally, I want to begin putting some of these thoughts down in writing.
My thinking can be summed up by saying I think there are three main modes of living (mentally-speaking).
Present.
Distracted
Deep thought
My question is, why are we so damn distracted all the time? Why can I be one person in one scenario and a different person in another depending on the process or place I am currently thinking? How do I create a bit more balance, a bit more presence?
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
15 ratings
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