Greg's Guided Meditation

About Greg's Guided Meditation

A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.

Publisher

Greg Berman

Category

health & fitness

Language

en

Explicit

Yes

First episode

15 Mar 2020

Latest episode

2 Sept 2022

Latest episodes

43 episodes in the feed.

1. 

   2 Sept 2022

   Greg’s Guided Meditation XLIII: Free Verse Thinking

   Surrender your mind to the natural rhythm of free verse poetry, and let your consciousness be elevated by the cadence of life.

2. 

   8 Aug 2022

   Greg’s Guided Meditation XLII: Facing Your Troubles

   Just remember the simple idea that you'll never be free of troubles, the key to life is finding the troubles you can live with.

3. 

   27 Jun 2022

   Greg’s Guided Meditation XLI: From The Vault - 80’s

   For our triumphant return, this meditation was pulled from our vault and was originally recorded during the Summer Olympics in Los Angeles, California in 1984.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

24 ratings

Contact Greg's Guided Meditation

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.