Follow me, my training, my book, my calls - the traveling circus platform.
I want to provide you with my learning from 12+ years of coaching and running a gym.
Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.
Any questions? @gregorgrex on IG.
This is the story behind GREX GYM that Greg has never told in full.
The beginnings, the mistakes, the hard decisions, the moments that nearly broke him — and how it all became the gym and business it is today.
No highlight reel. Just the whole story.
7 Jul 2026
Page 27 book "Muscles & Mindset"
I'm Greg.
15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things?
You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone position. Your pelvis, your shoulder blades, your structure. Fix that, and strength, mobility, and pain all fall into place in UNDER 5 hours a week.I like to view training as a skill to be learned. No fluff. No "just stretch more." Just physics-first movement that makes sense to a logical brain.Want to go deeper? The Skool community is where the real work happens: book, live form checks, group calls, real people.👉 https://www.skool.com/grextravelingcircus
7 Jul 2026
Page 26 book "Muscles & Mindset"
I'm Greg.
15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things?
You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone position. Your pelvis, your shoulder blades, your structure. Fix that, and strength, mobility, and pain all fall into place in UNDER 5 hours a week.I like to view training as a skill to be learned. No fluff. No "just stretch more." Just physics-first movement that makes sense to a logical brain.Want to go deeper? The Skool community is where the real work happens: book, live form checks, group calls, real people.👉 https://www.skool.com/grextravelingcircus
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
11 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
86
Social presence
0
YouTube
0
Engagement
77
Contact Grex Coffee Talks
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Grex Coffee Talks
Who hosts Grex Coffee Talks?
GREGOR GREX host the show. Published by Gregor Rath.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Grex Coffee Talks take guests?
Yes. Guests have been identified in episode analyses.
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