Grey and Grounded is the podcast for men 50 and over who still got juice—but now prefer it with bourbon. Hosted by Brian and Steve. We get into the real stuff: faith, love, health, money, marriage, and manhood in this grown-ass chapter of life. We talk cigars, whiskey, style that actually fits, and why your back makes that noise when you stand up. No fluff, no frontin’. Just sharp insight, good laughs, good vibes, and real talk for men who know the best is still ahead.

Grey and Grounded
Claim This Podcastby Brian Tomlinson, Steve Demps
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Podcast Overview
Grey and Grounded is the podcast for men 50 and over who still got juice—but now prefer it with bourbon. Hosted by Brian and Steve. We get into the real stuff: faith, love, health, money, marriage, and manhood in this grown-ass chapter of life. We talk cigars, whiskey, style that actually fits, and why your back makes that noise when you stand up. No fluff, no frontin’. Just sharp insight, good laughs, good vibes, and real talk for men who know the best is still ahead.
Language
🇺🇲
Publishing Since
5/2/2023
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Recent Episodes

June 30, 2026
Season 4 Intro: Here We Are
<p>Something's brewing...</p><p>New hosts.<br>New guests.<br>New conversations.<br>Same foundation.</p><p>Grey & Grounded is returning with a fresh format and a renewed focus on what matters most: real talk, real wisdom, and real life after 50.</p><p>Because experience is still the best teacher.</p><p><strong>Coming soon.</strong></p><p><br></p>

September 12, 2025
S4: Your Body Remembers what your Mind Tries to Forget
<p>Stress it’s not just soldiers—it’s first responders, survivors, men who’ve been laid off, divorced, lost loved ones, or even dealt with years of abuse, violence, or stress.</p><p>B is riding solo today, while Steve is out saving NYC from stranded passangers....no he's actually at work. B is sharing his thoughts on this special day. Steve and Brian will be back.</p>

June 13, 2025
My Last Solo Episode
The host reflects on the podcast's journey and announces STEVE D as the new co-host, signaling upcoming changes for the show.
35 total episodes available
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Frequently asked questions
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- What is Grey and Grounded?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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