Grief sharing and uplifting and inspiring and understanding through the Grief Journey .
Inspired to become a certified Grief coach to help others after suffering a Deep Loss of Losing my oldest child.
This episode shares how we walk around carrying heavy loads and extra baggage that weighs us down, in this episode I share how I IDENTIFIED. the extra baggage I have carried around the past eight months., we must learn to release any unneeded baggage to live our best life ... Pack Light so you can live the life that's created for you.
PACK LIGHT!!!
20 Feb 2024
Show up for yourself.!..
In this Episode I share about my Breast cancer diagnosis; how difficult it was in the beginning. But having a strong support system helped be able to get through on my toughest days, I talk about how I made the choice to show up for myself even when things were hard.
11 Jul 2023
Check in on your Strong Friends
This Episode is about how we get caught up in life and forget about our friends especially our strong friends, our strong friends need a shoulder to lean on and a listening ear as well...
20 Jun 2023
Don't Let your Pain become your Identity.
This episode shares of how we sometimes let our pain and suffering become roadblocks in our lives, how we often let our pain control our lives.
In this episode I share how to overcome letting our pain and tragedies become our Identity,
Let's take this Grief Journey together, no one should suffer alone.
6 Jun 2023
"Sharing My Light Through Grief "
This episode is sharing about how I made the choice to meet grief Halfway, and how I made the choice to take my life back and Live through my grief by letting my light shine from the inside out. helping others along the way has been my main healing source through the years.
Let's take this Grief Journey together.
23 May 2023
You didn't come this Far. Only to come this Far
This Episode shares about times when we don't think we're going to make it through but when we look back and see how far we have come.
we realize we've made it. (Always remember we didn't come this far just to come this far) Continue to Push.
9 May 2023
The Days After
This Episode is about Navigating through grief in the following days after the service after everyone is gone, this is when grief starts to set in, This is when things become more real, This is when the full Intensity of grief starts. This is when taking care of yourself becomes important.
2 May 2023
Hang On to Hope
In this Episode I Share how we can Experience Coping through tough times finding ways to cope through those moments where we're vulnerable and unsure, this Episode I share an experience I went through. How I pushed through, I learned how to hang on to Hope when it felt like it was all I had.
You're not Alone.
25 Apr 2023
The Five Stages of Grief
This Episode we talk about the Five Stages of Grief and how it can affect us, While Discussing each stage I share some of my experience's of each stage.
18 Apr 2023
"Putting In the Work "
Grief is Hard,
This Episode is About how we can often times set ourselves up to be sad. This Episode I share how you can help yourself through tough Days and Those Tough Months .
11 Apr 2023
Never let Anyone tell you how to Grieve.
This is Story Time on the Grieving Process and when others tell you how you should Grieve, Grief itself is a process and it's not a process that can be rushed.
4 Apr 2023
The Power of Grief
This Powerful Episode!!
I will Be sharing with you; How Grief took over and affected my life in so many ways. The Power of Grief is Powerful!!!
you're not Alone!!
29 Mar 2023
Intro of Grief Empowerment
Introduction of Grief Empowerment Podcast! And Host shares about personal Loss and Grief.
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Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
1 ratings
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