How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Grief Reset

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by Rachel Helden

5.0(5 reviews)

29 episodes

Updated Inactive

Accepts GuestsHas Sponsors

Podcast Overview

Ever felt the need for a shift of energy in your day to lift you from one place to another? This is the intention of the Grief Reset podcast. It is a place for inspiration, creative ideas, and blessings from special guests who have gifts and talents to share. At Grief Reset we’re not afraid to talk about the harder parts of life, including but not limited to grief, depression, and anxiety, yet balance these with the joy that eventually breaks through. Thank you for joining us on this journey. I'm grateful you're here. Connect at www.rachelhelden.com & www.instagram.com/rachel.helden

Language

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Publishing Since

1/6/2023

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Recent Episodes

March 5, 2024

Thank You For Listening

This is the final episode of Grief Reset! It has been such a joy to serve this community of listeners and fellow grievers. Thank you for taking the time to listen. I hope something here has encouraged your heart. The great thing about this platform is that Grief Reset can live on long after I've finished recording. Come back to listen anytime and share an episode with a friend if it may feel supportive to them and what they're going through. And don't forget, the audiobook of <a href="https://www.rachelhelden.com/freeway" target="_blank" rel="noopener noreferer">"Free Way"</a> is forever here on Season 2 of the podcast! As for long term health and wellness, I continue to update a list of helpful resources (books, websites, non-profits, etc) on my website at <a href="https://www.rachelhelden.com/resources" target="_blank" rel="noopener noreferer">www.rachelhelden.com/resources</a>. Bookmark it for later! Take care of your heart, dear friend. With Love, Rachel

December 21, 2023

Holiday Grief

As someone said to me recently, "Wishing you a gentle holiday". Today I share my thoughts on the experience of grief during the holidays, and about how we can find ways to hold joy at the same time. I talk about a few Instagram profiles that inspired me--here are links for those: <a href="https://www.instagram.com/thelovelandfoundation/" target="_blank" rel="noopener noreferer">@thelovelandfoundation</a> <a href="https://www.instagram.com/missconceptioncoach/" target="_blank" rel="noopener noreferer">@missconceptioncoach</a> <a href="https://www.instagram.com/spiritdaughter/" target="_blank" rel="noopener noreferer">@spiritdaughter</a> <a href="https://www.instagram.com/artofbreathing_/" target="_blank" rel="noopener noreferer">@artofbreathing_</a> <a href="https://www.instagram.com/griefshine/" target="_blank" rel="noopener noreferer">@griefshine</a> <a href="https://www.instagram.com/hernameisgrief/" target="_blank" rel="noopener noreferer">@hernameisgrief</a> <a href="https://www.instagram.com/griefjunkie/" target="_blank" rel="noopener noreferer">@griefjunkie</a> I also mention a podcast episode of The After Life with Colleen Kavanaugh with special guest Mélanie Kern where they speak about holiday grief. Here is the link for this episode: <a href="https://colleenkavanaugh.com/theafterlife/melaniekern" target="_blank" rel="noopener noreferer">https://colleenkavanaugh.com/theafterlife/melaniekern</a> Thank you for listening.

November 4, 2023

Angel Babies

Today is the three year anniversary of my most traumatic pregnancy loss. I share some reflections about the day here. If you or someone you know has been through this kind of loss, I hope it's supportive. I wrote a guided journal called "Finding Harmony: Emotional Healing After Pregnancy Loss" that you can download for free on my website at <a href="www.rachelhelden.com/findingharmony" target="_blank" rel="noopener noreferer">www.rachelhelden.com/findingharmony</a>.

29 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Grief Reset?: Ever felt the need for a shift of energy in your day to lift you from one place to another? This is the intention of the Grief Reset podcast.

It is a place for inspiration, creative ideas, and blessings from special guests who have gifts and talents to share.

At Grief Reset we’re not afraid to talk about the harder parts of life, including but not limited to grief, depression, and anxiety, yet balance these with the joy that eventually breaks through.

Thank you for joining us on this journey. I'm grateful you're here.

Connect at www.rachelhelden.com & www.instagram.com/rachel.helden
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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