We're back! As you may have noticed, we've been gone for a bit. We found that we needed to take a break (hello, grief!) but we're glad to be back with you. Today, we're just checking in.
We would love to connect with you!
Instagram: @grief.unscripted
Email: GriefUnscriptedPodcast@gmail.com
15 Jan 2025
Episode 8: Triggers - Part 2
Mother and daughter duo, Karen Guggenheim and Jamie Guggenheim, discuss how to navigate triggers and develop coping strategies to move through grief and trauma in their lives.
27 Dec 2024
Episode 7: Triggers - Part 1
What does it mean to be triggered? How do you handle it? Today we talk about what triggers us, how our triggers have changed over time, and how we've learned to cope with them.
Mentioned in this episode:
The Body Keeps the Score by Bessel van der Kolk
We would love to connect with you!
Instagram: @grief.unscripted
Email: GriefUnscriptedPodcast@gmail.com
11 Dec 2024
Episode 6: Careless Words - Part 2
Grief Unscripted host, Lisa K. Levine and daughter, Emma Levine, candidly share the most hurtful things people have said to them in their grief, revealing the unhelpful impact of careless words.
27 Nov 2024
Episode 5: Careless Words - Part 1
Mother-daughter duo, author and grief expert Jill Harrington and her daughter, share the most hurtful and unhelpful things people have said to them in their grief, revealing the power of mindful communication.
20 Nov 2024
Episode 4: How to Survive the Holidays
Mother and daughter duo, Krista and Samantha, share practical advice on how to survive and find joy during the holiday season while navigating the complexities of grief.
17 Nov 2024
Episode 3: Regrets, Guilt, and Brain Fog
Today our conversation began with the intent to discuss how grief affects the brain, but it evolved into a discussion about regrets, guilt, and brain fog - and that's okay! Brain fog in grief means that sometimes (often, actually) our thoughts are scattered and our words are disorganized. Thanks for letting us get real with you.
Oh, and speaking of brain fog: our episodes will be released every other Wednesday, but I completely forgot to upload it this week. Sorry we're a few days late!
30 Oct 2024
Episode 2: How Grief Affects the Body
On today's episode, we're talking about how grief affects the body. Grief isn't just emotional; it's physical, too.
We would love to connect with you!
Instagram: @grief.unscripted
Email: GriefUnscriptedPodcast@gmail.com
16 Oct 2024
Episode 1: What Brought Us Here
Thank you for joining us for our VERY FIRST EPISODE! Today we're talking about what brought us here. On May 13, 2023, we lost our son and brother, Cory, to suicide. We share about that day and what led us to want to share our grief journey.
We're releasing our first episode today, October 16th, on what would have been Cory's 41st birthday.
Happy Birthday, Cory. We're celebrating you and honoring you today, even though your absence is felt so greatly. You are dearly loved and immensely missed, today and always.
27 Sept 2024
Introducing: Grief Unscripted
Mother and daughter duo, Laura and Erica, invite you to join in as they talk about the complexities of grief and life after loss.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 8 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
4
Social presence
0
YouTube
0
Engagement
32
Host of Grief Unscripted: A Mother & Daughter Get Real?
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