Send us a text Today is the day to start embracing yourself. Step into who you truly are. Learn to accept and love yourself as you are and the changes that you go through in life. Face and embrace the fears that you have. You can't appease everybody and you don't have to. If someone you love decides to vanish that person wasn't for you. Let them go. Sit with these discomforts, but do not dwell in them. Dwelling is what got you here in the first place. You are exactly where you need to be.
4 Dec 2024
Manipulation | Relationships
Leslie shares her insights on recognizing true manipulation in relationships by making decisions based on emotional awareness rather than emotional dictation.
20 Nov 2024
Disciplining Children | How Parents Disservice Their Child(ren)
Leslie shares candid insights on how parents inadvertently undermine their children's development through misguided discipline methods, offering a transformative perspective on effective parenting.
13 Nov 2024
Having the Willingness to Move Forward During a Setback
Send us a textDisclaimer: I am not a medical professional. This is me speaking based on research, counsel I have received, and my own personal experience. Today we discuss a little bit about setbacks and potiential for reverting back to old behaviors.
6 Nov 2024
Acceptance
Send us a textDisclaimer: I am not a medical professional. I speak based off of research, counsel I have received, and my own personal experience. In this episode the main point is about acceptance. More specifically accepting our differences and the important of those difference.
31 Oct 2024
Boundaries
Send us a textDisclaimer: We are not professionals. We are just two girls giving advice based on research, books, counsel we've received, and experiences we've delt with.
23 Oct 2024
Emotional Intelligence/Maturity
Send us a textThis episode is all about emotional maturity. We're talking about emotional regulation from nerveous system regulation and processing through.Disclaimer: we are not medical professionals. Just two girls giving our POV and talking about research in regards to this things.
16 Oct 2024
Dopamine Menu | Breaking Bad Habits
Send us a textDisclaimer: We are not professionals. We are giving advice based off of research and life experience.
9 Oct 2024
Fixed vs Growth mindset | Innocent Victim & Self-Righteous Indignation
Send us a textWe are not medical professionals. Just two girls doing some research and integrating our thoughts.Feel free to email us grievingyourselfaway@gmail.com
2 Oct 2024
Time Management
Send us a textIn this episode I go over why time management is important as well as the different methods to use to help you stay on track.
25 Sept 2024
Setting SMART Goals
Send us a textIn this episode we talk about the SMART goals method to seeing through the plans you have for your life. 12 Week Year from Michon on TikTok.
18 Sept 2024
Personal Development Intro | Why it's important and how it benefits us
Send us a textPersonal Development is crucial to living a more happy and successful life. Throught this podcast we will explore many outlets of problems we face internally and solutions to put you are track to improve your life.Disclaimer: We are not medical prefessionals. We're just a couple of girls talking about research, our own personal experence, and having fun doing it.If you would like to email us please do so at grievingyourselfaway@gmail.com
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