Podcast thumbnail for Grieving Greatly: Life After Sudden and Traumatic Loss

Grieving Greatly: Life After Sudden and Traumatic Loss

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by Jen Connors

13 episodes
Updated Daily
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Podcast Overview

<p>Grieving Greatly is a podcast for anyone navigating life after sudden and traumatic loss.</p><p><br></p><p>Hosted by grief counsellor Jen Connors, this podcast offers compassionate conversations about grief, trauma, healing, and the long road of learning to live after someone you love dies unexpectedly.</p><p><br></p><p>After losing her son Harry suddenly, Jen understands firsthand how disorienting and overwhelming traumatic grief can be. Through personal reflections, professional insights, and honest conversations, she explores the realities of grief that many people feel but rarely talk about.</p><p><br></p><p>Each episode offers gentle support, practical tools, and reassurance for those navigating suicide loss, overdose loss, sudden death, or any loss that has changed life forever.</p><p><br></p><p>If grief has reshaped your world, you are not alone. This is a space where grief can be spoken about honestly — and where healing can begin.</p>

Language

🇺🇲

Publishing Since

3/19/2026

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Recent Episodes

Episode thumbnail for Episode 12: Coping With the Pain – When Grief Leads to Escaping

June 25, 2026

Episode 12: Coping With the Pain – When Grief Leads to Escaping

Grief doesn't always look like tears. Sometimes it looks like staying busy so you don't have to think. Sometimes it looks like drinking a little more than usual, scrolling for hours, overworking, withdrawing from the people you love, or trying to numb the pain in whatever way you can. In this episode of Grieving Greatly, we explore one of the most misunderstood parts of grief: how coping can slowly become escaping. Avoidance isn't a sign that you don't care. More often, it's a sign that the p...

Episode thumbnail for Episode 11 — Anniversaries, Birthdays, and the Dates That Hurt Most

June 19, 2026

Episode 11 — Anniversaries, Birthdays, and the Dates That Hurt Most

Some of the hardest days in grief… are the ones you see coming. Birthdays. Anniversaries. Holidays. The funeral date. The last conversation. The dates that once meant celebration—and now carry something completely different. In this episode of Grieving Greatly, we talk about anticipatory grief, how grief keeps time, how your body may react before your mind is ready, and why the “build-up” weeks can be as painful (or more) than the day itself. We also explore how different people grieve the sa...

Episode thumbnail for Episode 10 - Learning to Live Again (Without Leaving Them Behind)

June 12, 2026

Episode 10 - Learning to Live Again (Without Leaving Them Behind)

One of the hardest parts of grief is learning how to keep living when someone you love is no longer physically here. For many grieving people, moving forward can feel like a betrayal. We worry that healing means forgetting. We fear that laughter, joy, new experiences, or future plans somehow mean we are leaving our loved one behind. But what if moving forward isn't about letting go at all? In this episode, I share my own journey of learning to live after the loss of my son Harry and the power...

13 total episodes available

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What is Grieving Greatly: Life After Sudden and Traumatic Loss?
<p>Grieving Greatly is a podcast for anyone navigating life after sudden and traumatic loss.</p><p><br></p><p>Hosted by grief counsellor Jen Connors, this podcast offers compassionate conversations about grief, trauma, healing, and the long road of learning to live after someone you love dies unexpectedly.</p><p><br></p><p>After losing her son Harry suddenly, Jen understands firsthand how disorienting and overwhelming traumatic grief can be. Through personal reflections, professional insights, and honest conversations, she explores the realities of grief that many people feel but rarely talk about.</p><p><br></p><p>Each episode offers gentle support, practical tools, and reassurance for those navigating suicide loss, overdose loss, sudden death, or any loss that has changed life forever.</p><p><br></p><p>If grief has reshaped your world, you are not alone. This is a space where grief can be spoken about honestly — and where healing can begin.</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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