"Grieving well" became the daily declaration of Iris P. Bryant after the loss of her husband, David. While processing her grief, she learned that talking with others helped her navigate the grief journey with grace and strength. She doesn't believe one can fully prepare for grief and loss, but she prays that as she shares her story listeners will find comfort and strength in the presence of God. <br/><br/><a href="https://irispetersonbryant.substack.com?utm_medium=podcast">irispetersonbryant.substack.com</a>
Grieving Well
Claim This Podcastby Iris Peterson Bryant
5.0(9 reviews)
7 episodes
Updated Bi-weekly
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Podcast Overview
"Grieving well" became the daily declaration of Iris P. Bryant after the loss of her husband, David. While processing her grief, she learned that talking with others helped her navigate the grief journey with grace and strength. She doesn't believe one can fully prepare for grief and loss, but she prays that as she shares her story listeners will find comfort and strength in the presence of God. <br/><br/><a href="https://irispetersonbryant.substack.com?utm_medium=podcast">irispetersonbryant.substack.com</a>
Language
🇺🇲
Publishing Since
4/3/2024
2 verified contact emails on file for Grieving Well
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Recent Episodes
March 27, 2025
Grieving the Loss of Identity: Finding Yourself After Major Life Changes
<p data-start="343" data-end="454">Grief often comes with change—not just in what we’ve lost, but in who we no longer recognize ourselves to be.</p> <p data-start="456" data-end="819">In this episode of Grieving Well, Iris Peterson Bryant explores the tender experience of <strong data-start="547" data-end="573">grieving identity loss</strong>—the silent sorrow that follows the death of a spouse, a parent, a job, or a role we once cherished. Through personal reflection, Scripture, and gentle encouragement, Iris invites listeners to name this hidden grief and find hope in the becoming.</p> <p data-start="821" data-end="957">Whether you've walked through a major life transition or simply feel disconnected from who you used to be, this episode will remind you:</p> <p data-start="959" data-end="1159">🕊️ You are not lost to God—even when you feel lost to yourself.<br data-start="1023" data-end="1026"> 🕊️ Your grief is valid, even when it's invisible to others.<br data-start="1086" data-end="1089"> 🕊️ You are not starting from scratch—you’re starting from experience.</p> <p data-start="1161" data-end="1294">Plus, Iris shares three powerful journal prompts to help you reflect on identity, transition, and what you’re ready to carry forward.</p> <p data-start="1161" data-end="1294"> </p> <p data-start="1161" data-end="1294"> </p> <p data-start="1301" data-end="1333"><strong data-start="1301" data-end="1331">Mentioned in this Episode:</strong></p> <ul data-start="1334" data-end="1489"> <li data-start="1334" data-end="1393">Psalm 139:14 – “You are fearfully and wonderfully made”</li> <li data-start="1394" data-end="1444"><a href="https://irispbryant.com/griefsupport">Grieving Well Support Group</a> (Eastern NC area)</li> <li data-start="1445" data-end="1489">Journaling prompts for identity reflection</li> </ul> <hr data-start="1491" data-end="1494"> <p data-start="1496" data-end="1611">💛 Subscribe to Grieving Well and walk with us as we hold space for sorrow and remember that healing is possible.</p> <p data-start="1613" data-end="1733">🌐 For more support and details on our local gatherings, visit <a href="https://irispetersonbryant.com" target="_new" rel="noopener" data-start="1676" data-end="1732">irispbryant.com</a>.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://irispetersonbryant.substack.com?utm_medium=podcast&utm_campaign=CTA_1">irispetersonbryant.substack.com</a>
January 30, 2025
When Guilt and Grief Collide
<p class="whitespace-pre-wrap break-words">Key Topics Covered:</p> <ul class= "[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7"> <li class="whitespace-normal break-words">Handling the first holiday season without a loved one</li> <li class="whitespace-normal break-words">The challenge of changing traditional gathering locations</li> <li class="whitespace-normal break-words">Understanding grief as a journey of moving through, not moving on</li> <li class="whitespace-normal break-words">Dealing with grief-induced guilt and regret</li> <li class="whitespace-normal break-words">Practical tools for processing grief</li> </ul> <p class="whitespace-pre-wrap break-words">Notable Quotes:</p> <ul class= "[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7"> <li class="whitespace-normal break-words">"Grief isn't a problem to be solved – it's love that needs to be carried." - David Kessler</li> <li class="whitespace-normal break-words">"You don't get over it. You just get through it." - Brooke Noel</li> </ul> <p class="whitespace-pre-wrap break-words">Resources Mentioned:</p> <ul class= "[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7"> <li class="whitespace-normal break-words">"<a href= "https://www.amazon.com/Can-You-Just-Sit-Me/dp/1514006219">Can You Just Sit With Me? Healthy Grieving for the Losses in Life</a>" by Natasha Smith</li> <li class="whitespace-normal break-words">"<a href= "https://www.amazon.com/Wasnt-Ready-Say-Goodbye-Surviving-ebook/dp/B0023ZLLYY/ref=sr_1_1?crid=15LDESZW7G9X5&dib=eyJ2IjoiMSJ9.lKUU0sSLHaHFMjr2xuqSP2N0G6huyZiPwb0dKTNLP_fQSF0delCP7j3qjVLN7_GxYnDpSuaRgpdydYjeemNsmNhCUiHVjmH_ZojhfCEhdfvMIcp6jcGHIot8NfVGBSg8fAax1do_KuoXNcdSsFDSbLaVfFITz9aDCwgiUDu_S6sWvb2sBE9aXy44_4JO7bdL23iM73xgFU7KFZK50VWLCm4wu0vvbbs0BSAEEE7UE88.knlKpEYuoOZuGRRjtlntn9KwU_FE8pi7om7uJ5Prm74&dib_tag=se&keywords=i+wasn%27t+ready+to+say+goodbye&qid=1738251798&sprefix=I+Wasn%27t+Read%2Caps%2C118&sr=8-1">I Wasn't Ready to Say Goodbye</a>" by Brooke Noel</li> <li class="whitespace-normal break-words">Scripture references: Isaiah 53:3, Isaiah 56:8, 1 Peter 5:7</li> </ul> <p class="whitespace-pre-wrap break-words">Practical Tool Shared: Dialogue Journaling Practice for Processing Grief-Related Guilt</p> <p class="whitespace-pre-wrap break-words">Connect:</p> <ul class= "[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7"> <li class="whitespace-normal break-words">Follow Me on <a href= "https://www.facebook.com/IrisPBryant/">Facebook</a> | <a href= "https://www.instagram.com/IrisPBryant/">Instagram</a></li> <li class="whitespace-normal break-words">Grieiving Well Resources</li> <li class="whitespace-normal break-words">Subscribe to <a href= "https://irispetersonbryant.substack.com/">Iris's Insights Substack</a></li> </ul>
November 14, 2024
Anticipatory Grief: Grieving Before Goodbye
<p dir="ltr">Have you ever experienced the pain of losing someone before they're actually gone?</p> <p dir="ltr">This unique form of grief, known as anticipatory grief, can be a powerful and often overwhelming emotion. It occurs when individuals anticipate an impending loss, such as the death of a loved one or the end of a significant relationship.</p> <p dir="ltr">Let’s Connect:</p> <p dir="ltr"><a href= "http://instagram.com/irispbryant">Instagram</a> | <a href= "http://facebook.com/irispbryant">Facebook</a></p> <p dir="ltr"><a href="http://irispbryant.com">Website</a></p> <p>Music by Jonathan Pegues</p>
7 total episodes available
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This podcast updates bi-weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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