Als perfectionist én gevoelige ondernemer deel ik graag inspiratie en tips over persoonlijke en professionele groei. Ontdek jouw volgende stap voor een bewust leven vol plezier en innerlijke rust.
The host reflects on a moment of weeding in the sun, discussing how external comments can disrupt one's flow and how to remain true to oneself despite external pressures.
5 Nov 2022
#17 Wat als je een terugval hebt en je al je goede gewoontes hebt losgelaten
The host shares a personal story about losing momentum with good habits during stressful times and explores strategies for regaining flow.
27 Oct 2022
#16 Welk levensthema in jouw binnenwereld vraagt nu jouw aandacht?
The host explores recurring life themes and how addressing them fosters personal growth, while ignoring them leads to unforeseen challenges.
6 Oct 2022
#15 Waarom je micro-trauma's niet moet onderschatten
This episode explores the impact of often-overlooked micro-traumas and how they can significantly influence one's life, potentially even more than major traumas due to lack of attention.
29 Aug 2022
#14 Ontdek in 3 simpele stappen jouw potentieel
The host discusses three simple steps to discover your potential and identify growth opportunities as you start a new work year after the summer.
4 Aug 2022
#13 Dit is waarom je geld in jezelf moet investeren
The host explores aligning personal growth aspirations with financial investments, examining whether spending habits reflect one's desired future self.
20 Jul 2022
#12 Een simpele hack om meer inzicht in jezelf te krijgen
Host discusses a straightforward technique for gaining deeper self-awareness, offering listeners insights into personal growth and leadership.
5 Jul 2022
#11 Als je geraakt wordt in oude pijnen
Host discusses navigating personal triggers and old wounds, sharing a vulnerable experience of emotional release and emphasizing the importance of mindful living.
27 Jun 2022
#10 Gebruik een planning voor je succes
The host discusses the importance of planning and time management for achieving success, offering practical tips for listeners to implement in their own schedules.
23 Jun 2022
#09 Stop met je altijd zo schuldig voelen
This episode explores the common tendency to feel guilty for others' pain, highlighting how this behavior hinders both personal growth and relationships.
22 Jun 2022
#08 Waarom ik geen specifieke HSP coach ben
Host discusses why they are not a specific HSP coach, explaining the conscious decision behind this choice in this episode.
21 Jun 2022
#07 10 Redenen om alleen met je kinderen op vakantie te gaan
The host shares ten reasons why going on vacation alone with your children can be beneficial, based on their recent trip to Mallorca.
7 Feb 2022
#06 In gesprek met Kim Oonk over loyaliteit
Host interviews Kim Oonk, contextuele leerlingbegeleider, about loyalty, including vertical, horizontal, existential, and split loyalties, and loyalty conflicts, offering insights into understanding behavior.
1 Feb 2022
#05 Je leven inrichten op basis van jouw waarden
The host discusses core values and their importance in shaping one's life, emphasizing the connection between values, behavior, and actions.
20 Jan 2022
#04 Welke invloed heb jij op jouw kinderen?
The host explores how parents' beliefs and attitudes shape their children's upbringing and development, encouraging listeners to reflect on their own influence.
17 Jan 2022
#03 Laat jij je leiden door jouw overtuigingen?
This episode explores the concept of limiting and empowering beliefs, revealing how they shape perspectives and influence one's path.
14 Jan 2022
#02 Waarom wensen we elkaar een gelukkig nieuwjaar?
The host explores the concept of happiness and the tradition of wishing each other a happy new year, reflecting on the meaning behind this common greeting.
11 Jan 2022
#01 Waarom hebben we het altijd zo druk?
The host explores the underlying reasons for feeling constantly busy, examining self-worth, inner criticism, and personal judgments to understand the root causes.
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