Music + Movement Groovement is the ultimate podcast at the intersection of music and movement. In each bite-sized episode, we delve into the harmonious blend of yoga, music, meditation, health and more. Join us as we explore the profound connection between music and movement, unlocking their collaborative power to cultivate a healthier lifestyle. With expert interviews, captivating stories, and actionable insights, Groovement is a go-to resource for embracing the transformative potential of rhythm and motion. - Produced by Om Team
Groovement | Music + Movement
Claim This Podcastby Om Team
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Music + Movement Groovement is the ultimate podcast at the intersection of music and movement. In each bite-sized episode, we delve into the harmonious blend of yoga, music, meditation, health and more. Join us as we explore the profound connection between music and movement, unlocking their collaborative power to cultivate a healthier lifestyle. With expert interviews, captivating stories, and actionable insights, Groovement is a go-to resource for embracing the transformative potential of rhythm and motion. - Produced by Om Team
Language
🇺🇲
Publishing Since
5/31/2023
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Recent Episodes
June 19, 2023
7 minute meditation guided by Dr. Kristina Dandy Reinhard
<p> Dr. Kristina Dandy Reinhard guides host Traci Lee in a brief 7 minute mediation to get the day started. It's amazing how many nuggets of wisdom someone can fit into 7 minutes. </p>
June 19, 2023
Dr. Kristina Dandy Reinhard | Meditation...Why so serious?
<p> Who says meditation has to be so so serious? </p> <p>What we are learning is how to integrate our entire experience while getting to know ourselves. When Yoga practitioners become scientists and accomplished academics it makes for expansive conversation! Dr. Kristina Dandy Reinhard is a Psych Professor at GCSU and Shamatha Meditation practitioner and teacher. When I asked Kristina what was coming up for her now around meditation, she replied with a quote from Pema Chodron, “Whatever comes into the space is there to teach you.” </p> <p>Meditation training improves a wide range of willpower skills, including attention, focus, stress management, impulse control and self-awareness. It changes both the function and structure of the brain to support self-control. Relax and lets discover what meditation can do for you. </p>
June 10, 2023
A reading of the poem "Prayer of Making" by Livia Shapiro
<p>Livia Shapiro reads her poem "Prayer of Making."</p> <p><a href="https://linktr.ee/liviashapiro?fbclid=PAAaZhio9RW4nZwMix0sBiWFyN_QGk4gpl16KYLX8cBUwxlDKnlrF2QcfErhI_aem_th_AQc0G2GxdnoJx6RiCkGzWz7va4JnRlz8YF8JNtcIKIe_8BQSB5a77a3a912_P9zhCZo" target="_blank" rel="noopener noreferer">Learn more about Livia Shapiro here - LINK</a></p>
5 total episodes available
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Frequently asked questions
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- What is Groovement | Music + Movement?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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