Ground and Gratitude

About Ground and Gratitude

How do you design a life that not only grows, but also gives? It’s a question that Lorilee Rager has been asking herself lately. From her upbringing on a rural farm in Kentucky to her career as a designer, entrepreneur, writer and professor, resilience has been essential. Now, Lorilee is determined to build on that foundation, exploring pathways to physical, mental, and spiritual health. There won’t be quick fixes, magic elixirs, or dubious schemes. Instead, you’ll hear plenty of honest conversations, expert advice, and reminders that the key to a healthier life lies within you and you have a choice to design the life you want. Because you are enough.

Publisher

Lorilee Rager

Category

arts · health & fitness · society & culture

Language

en

Explicit

No

First episode

29 Sept 2021

Latest episode

21 Sept 2022

Latest episodes

26 episodes in the feed.

1. 

   21 Sept 2022

   Coffee Break

   We're stepping out for a coffee break!

2. 

   13 Jul 2022

   Advice on Aging and Acting with Art Conn

   Lorilee’s close friend and colleague, Art Conn, joins her to discuss his creative journey. Art has worn many hats in his career, from acting and directing theater, to hosting radio and television shows, to working in marketing. He is also well known as the host and emcee for several Clarksville entertainment venues, in addition to being Committee Chairman for the “Best of Clarksville” event for the past 16 years. Currently, Art is a part of Lorilee’s team at Thrive Creative Agency, where he lends his many years of marketing and advertising experience. The pair talk about the origins of his creativity, the resilience it’s bred, and the many lessons of self care learned throughout Art’s adventures as a renaissance man.

3. 

   29 Jun 2022

   Blending Strategy & Design with Shruthi Manjula Balakrishna

   Lorilee is joined by fellow designer and VCFA graduate, Shruthi Manjula Balakrishna. Shruthi is an accomplished creative who draws from many different fields for inspiration in her design aesthetic.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

26 ratings

Contact Ground and Gratitude

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.