Welcome to the Ground & Root Podcast with Holistic Cancer Dietitian, Dionne Detraz. In this podcast we will explore science based & time tested holistic strategies that will enhance healing, prevent cancer, and ultimately help you have a long & healthy life.
Healing does not come in one official shape, and it does not require you to follow someone else’s map. In today's episode we explore a different doorway that many people overlook: spirituality as connection, and connection as a lived relationship with your own body, breath, intuition, and sense of meaning. My guest, Alejandro Salomone, is a spiritual guide, vision architect, and founder of Bravery Living, and his story starts in a place many listeners will recognize: leaving the U...
17 Jun 2026
Nature, Emotions, & Spiritual Connection as Healing Doorways
If you’ve ever thought, “I’m eating well, I’m doing the protocols, I’m taking care of myself and I still feel stuck,” this conversation is for you. We are continuing our conversation this month on the six doorways to healing by moving beyond the physical body and into nature, emotions, and spiritual connection as real, practical paths to energetic coherence. Here's some of what we're covering today: • nature as a healing doorway through grounding, sunshine, forest bathing, and time in w...
10 Jun 2026
Joy, Music, & Dancing As Longevity Tools
Joy is not a luxury, it is biology. That’s the thread we pull with Tina Woods, a globally recognized longevity expert and social entrepreneur who started DJing at 60 and turned a dance floor into a living laboratory. On today's episode we talk about why healing has many doorways, and why music, dancing, community, & joy might be one of the most underrated ways to support longevity, resilience, and a longer health span. Here's some of what we're covering today: • Tina’s path from gen...
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