Grounded

About Grounded

The Grounded Podcast, join Tolu Osemwegie, Kelly Erickson, and Joan Ifarinde as we discuss the importance of intentional daily practices that help us stay grounded in a troubling world.

Publisher

Grounded Podcast

Category

health & fitness

Language

en

Explicit

No

First episode

7 Apr 2023

Latest episode

3 Feb 2025

Latest episodes

17 episodes in the feed.

1. 

   3 Feb 2025

   The Practice of Reflections

   Let's talk about what it means to intentionally practice reflecting, even when we are met with disappointment.

2. 

   21 Jan 2025

   When We Grieve: Seen, Known and Loved

   Tolu dives into the relevance of God and His word in all aspects of life, including the depths of grief.

3. 

   19 Aug 2024

   Episode 10: Staying Grounded In Toxic Relationships

   Tolu, Kelly, and Joan talk about how to handle toxic relationships.

4. 

   15 Jul 2024

   Episode 9: Staying Grounded Through Sexual Trauma

   Tolu, Kelly, and Joan discuss how sexual trauma can effect the everyday and how to stay grounded through it.

5. 

   18 Jun 2024

   Episode 8: Evening Routines that Keep Us Grounded

   Tolu, Kelly, and Joan talk about routines for the evening that lay the foundation for a grounded day.

6. 

   20 May 2024

   Episode 7: Staying Grounded When We Are Failing

   Tolu, Kelly, and Joan discuss what it means to experience failure, and how to keep going.

7. 

   18 Apr 2024

   Episode 6: Staying Grounded by Trusting God's Love

   Tolu, Kelly, and Joan share about the journey to understanding God's love.

8. 

   9 Apr 2024

   Kelly Erickson shares daily routines that help when we grieve.

   Kelly Erickson shares daily routines that help when we grieve.

9. 

   26 Mar 2024

   Dr. Joan share morning routines that keep her grounded

   Dr. Joan share morning routines that keep her grounded

10. 

    19 Mar 2024

    Kelly shares morning routines that keep her grounded

    Kelly shares morning routines that keep her grounded

11. 

    12 Mar 2024

    Tolu talks about morning routines to keep you grounded

    Tolu talks about morning routines to keep you grounded

12. 

    10 Mar 2024

    Dr. Joan shares ways to keep your body grounded in a crazy world.

    Dr. Joan shares ways to keep your body grounded in a crazy world.

13. 

    19 Oct 2023

    Grounded Podcast Episode 5: How to plan for a good day.

14. 

    25 Jul 2023

    Grounded Podcast Episode 4: Communities that keep you grounded

    Communities that keep you grounded

15. 

    29 Jun 2023

    Grounded Podcast Episode 3: Morning routines that keep you grounded

    Staying Grounded in morning routines

16. 

    9 May 2023

    Grounded Podcast Episode 2: God is with you as you grieve. You are not alone.

    Staying Grounded when we experience loss.

17. 

    7 Apr 2023

    Grounded Podcast Episode 1: Daily Routines that Protect our Spirit, Body, and Mind

    How to stay grounded in a crazy world.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

30

Social presence

0

YouTube

0

Engagement

32

Contact Grounded

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.