Grounded and Rooted

About Grounded and Rooted

Here you’ll find short weekly meditations to help ease your mind and body. These short meditations are great for slowly starting your day or for easing into the dreamworld. They’re effective and a simple addition to your daily rituals to get yourself grounded and rooted.

Publisher

LaTrice King

Category

education

Language

en

Explicit

No

First episode

22 Sept 2022

Latest episode

15 May 2023

Latest episodes

8 episodes in the feed.

1. 

   15 May 2023

   Meditation for Divine Feminine

   Join me in today’s episode where we will focus on connecting to the divine feminine. This energy resides in ALL of us and is related to creativity, intuition, receptivity, and love.

2. 

   1 May 2023

   Meditation for self trust

   Welcome to today’s guided meditation where we will focus on cultivating self trust.

3. 

   16 Jan 2023

   Affirmations for gratitude

   Welcome! Join me in a short and easy meditation that can aid you in cultivating a gratitude practice.

4. 

   5 Jan 2023

   Affirmations for Release

   Join me in a short meditation for releasing false and negative narratives, energy, and doubts.

5. 

   27 Dec 2022

   Affirmations for change

   It’s the end of the year, I wanted to share some encouraging words of affirmation to help you embrace change.

6. 

   19 Dec 2022

   Affirmations for sleep

   Join me for a short, simple, yet effective meditation to help guide you into a restful state or deep sleep. As with all affirmations, they work best when listened to consistently over a period of time.

7. 

   1 Dec 2022

   Affirmations for success

   Join me in a short meditation that can be used before a big project to help root you in the mindset of success

8. 

   22 Sept 2022

   Grounded and Rooted (Trailer)

Contact Grounded and Rooted

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.