there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out.
grounded frequencies
Claim This Podcastby daisy evia
5.0(71 reviews)
25 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
33
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality46
Social0
YouTube0
Engagement51
Podcast Overview
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out.
Language
🇺🇲
Publishing Since
4/29/2023
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33
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality46
Social0
YouTube0
Engagement51
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
19 minutes
Performing excellently!
good
Show Experience
22 episodes over 1.8 years
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needs improvement
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Every 30 days
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Recent Episodes
December 30, 2025
25. how I am preparing for 2026: emotional processing & setting intentions you'll actually bring to life
<p>wishing you all a beautiful christmas + happy new year! 🤍 thanks for being here. see you in the new year! 😘</p><p><br /></p><p>🦋 discussed in this week’s episode:</p><ul><li>tools to process the year past before moving forward</li><li>using the space between xmas + nye intentionally</li><li>gratitude practices to reflect on growth</li><li>removing guilt about resting + reflecting</li><li>how to set intentions without getting overwhelmed</li><li>identifying your natural next steps for the year ahead</li><li>turning goals into actionable systems</li><li>decluttering your physical + digital space</li><li>the power of reading for your nervous system</li><li>end-of-year rituals, ceremony + energetic clearing</li><li>entering 2026 feeling grounded, refreshed + aligned</li></ul><p><br /></p><p>📚 <a href="https://www.goodreads.com/user/show/182930801-daisy%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">my goodreads account aka all the books I’m reading</a></p><p><br /></p><p>🌸 save 10% on the best homeopathy first aid kit: <a href="https://rmdycollective.org/?bg_ref=F6XSVFkXxx" rel="ugc noopener noreferrer" target="_blank">https://tinyurl.com/rmdycollective</a></p><p><br /></p><p>15% off the blue light blocking glasses I use ☀️ 15DAISY: <a href="https://boncharge.com/" rel="ugc noopener noreferrer" target="_blank">https://boncharge.com/</a></p><p><br /></p><p>🌿 tik tok: <a href="https://www.tiktok.com/@daisyevia" rel="ugc noopener noreferrer" target="_blank">@daisyevia</a></p><p>🎤 podcast insta: <a href="https://www.instagram.com/groundedfrequencies%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">@groundedfrequencies</a></p><p>🕊️ personal insta: @daisyeviaa</p><p><br /></p><p>my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚</p><p><br /></p><p>there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here. </p>
December 14, 2025
you’re not “just a girl” – you're a woman: holistic rituals to cultivate your feminine energy & treat yourself like the goddess you are
<p>one day you’re watching barbie movies and stealing your mum’s make up, and then one day you look in the mirror and there’s a woman staring back at you… what kind of woman are you choosing to be? </p><p><br /></p><p>today I am talking the rituals I incorporate into my routine to ground into my feminine energy and what practices have helped me navigate the transition from girlhood to womanhood with grace. moving from naivety and innocence, to quiet confidence, depth and softness embodied with strength.</p><p><br /></p><p>🦋 discussed in this week’s episode:</p><ul><li>the transition from girlhood to womanhood</li><li>what feminine energy really is (why it’s magnetic, not passive)</li><li>unlearning self-abandonment, self-sacrifice + patriarchal conditioning</li><li>discipline as devotion — caring for yourself as an act of self-love</li><li>choosing presence over productivity</li><li>living as an embodied woman vs depleted, drained + disconnected</li><li>the archetype of the perpetual girl + our obsession with youth</li><li>nervous system regulation for women</li><li>processing your emotions through movement</li><li>nourishment, mindful eating + eating as a form of self-care</li><li>beauty, aesthetics + creating a sacred space that signals safety</li><li>shower rituals, body oiling, slowing down + daily acts of self care</li><li>building a capable, empowered body</li><li>being discerning with your energy</li><li>becoming rooted, radiant + fully at home in yourself</li></ul><p><br /></p><p>📚 <a href="https://www.goodreads.com/user/show/182930801-daisy%E2%81%A0" target="_blank" rel="ugc noopener noreferrer">my goodreads account aka all the books I’m reading</a></p><p><br /></p><p>🌸 save 10% on the best homeopathy first aid kit: <a href="https://rmdycollective.org/?bg_ref=F6XSVFkXxx" target="_blank" rel="ugc noopener noreferrer">https://tinyurl.com/rmdycollective</a></p><p><br /></p><p>15% off the blue light blocking glasses I use ☀️ 15DAISY: <a href="https://boncharge.com/" target="_blank" rel="ugc noopener noreferrer">https://boncharge.com/</a></p><p><br /></p><p>🌿 tik tok: <a href="https://www.tiktok.com/@daisyevia" target="_blank" rel="ugc noopener noreferrer">@daisyevia</a></p><p>🎤 podcast insta: <a href="https://www.instagram.com/groundedfrequencies%E2%81%A0" target="_blank" rel="ugc noopener noreferrer">@groundedfrequencies</a></p><p>🕊️ personal insta: @daisyeviaa</p><p><br /></p><p>my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚</p><p><br /></p><p>there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here. </p>
November 29, 2025
23. the year my life fell apart (for the better) ps. I missed you!!
<p>oh, I missed you! 💌 surprise, welcome to season two of grounded frequencies! it’s been a while, let’s catch up! I’m so excited for what’s to come… ☺️</p><p><br></p><p>🦋 discussed in this week’s episode:</p><ul><li>the importance of creative breaks</li><li>life updates after a year of huge transformation</li><li>navigating depression, grief + heartbreak</li><li>AI slop content + craving real online connection</li><li>how travel rewires your brain chemistry</li><li>the spiritual journey of becoming self-employed</li><li>my current favourites + things that have helped me heal</li></ul><p><br></p><p>📚 <a href="https://www.goodreads.com/user/show/182930801-daisy%E2%81%A0">my goodreads account aka all the books I’m reading</a></p><p><br></p><p>🌸 save 10% on the best homeopathy first aid kit: <a href="https://rmdycollective.org/?bg_ref=F6XSVFkXxx">https://tinyurl.com/rmdycollective</a></p><p><br></p><p>15% off the blue light blocking glasses I use ☀️ 15DAISY: <a href="https://boncharge.com/">https://boncharge.com/</a></p><p><br></p><p>🌿 tik tok: <a href="https://www.tiktok.com/@daisyevia">@daisyevia</a></p><p>🎤 podcast insta: <a href="https://www.instagram.com/groundedfrequencies%E2%81%A0">@groundedfrequencies</a></p><p>🕊️ personal insta: @daisyeviaa</p><p><br></p><p>my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚</p><p><br></p><p>there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here. </p>
25 total episodes available
Deep-dive analytics for grounded frequencies
Frequently asked questions
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- What is grounded frequencies?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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