Garrett and Erin's mission is to bring more love, unity, and consciousness into the world. If you are struggling with personal transformation, you aren't alone! You've found the place that brings conscious people together and provides the loving support needed for growth. Join us as we discuss our consciousness experiences and counsel you in developing conscious relationships, becoming a conscious parent, connecting with your spirituality, and enhancing your personal health and wellness.
Does Spirituality Ruin Your Relationships? (ep. 12)
In this episode of the Grounded in Love podcast, hosts Garrett and Erin discuss how spirituality impacts your relationships with others. They welcome a guest, Garrett's sister Ashley, onto the podcast.
All three delve into the difficult topic of relationship changes when going through personal spiritual transformation. They discuss the merits and drawbacks of personal growth, and debate whether spirituality is even worth the headache.
After the debate, all three discuss the recent election and how to make sense of the results. Take a listen and enjoy!
23 Oct 2024
Unlocking the Four Levels of Consciousness
In this episode of the Grounded in Love podcast, hosts Erin and Garrett return from a hiatus to deeply explore the concept of the four levels of consciousness. They begin by discussing how individuals often feel life happens to them, progressing to how people take control of their lives. The hosts debate the prevalence of these stages and highlight the transformative journey from victim mentality to intuition and spiritual mastery. They stress the importance of being around more conscious individuals and differentiate between intuition and ego. The episode culminates in a discussion of achieving unity and oneness, promoting love, connectivity, and presence. It encourages a non-pressured approach to aspire to higher levels of consciousness, ultimately aiming to reduce suffering and increase joy. Listeners are invited to engage further by submitting their spiritual questions via the website.
01:04 Introducing the Four Levels of Consciousness
01:44 Exploring Level One: Life is Happening to Me
04:24 Transcending Victimhood: Radical Responsibility
07:04 Understanding Level Two: Life's Happening by Me
09:07 Pitfalls of Control and Moving Beyond
14:32 Level Three: Life's Happening Through Me
17:38 Mind vs. Intuition: Understanding the Difference
19:24 Exploring Spiritual Masters and Level Four Consciousness
20:18 The Essence of Oneness and Connectivity
22:24 Achieving Level Four: Practices and Insights
29:13 The Perception Coach's Wisdom
1 Oct 2024
The 12 Laws of Karma
In this episode of Grounded in Love, hosts Garrett and Erin discuss the 12 laws of karma. Delving into their meanings and implications. The conversation jumps straight into the karma discussion, starting with the Great Law of Cause and Effect. The hosts explore the themes of creation, humility, growth, responsibility, and connection, illuminating how these principles impact our lives. They stress the importance of acceptance, self-responsibility, and patience, tying the concepts to modern spiritual growth and personal development. Garrett and Erin also emphasize the cultural differences in understanding karma and the ways to break cycles of negativity.
01:02 The Great Law of Karma: Cause and Effect
01:18 The Law of Creation: Manifestation and Action
05:34 The Law of Humility: Acceptance and Change
07:02 The Law of Growth: Personal Responsibility
09:23 The Law of Connection: Universal Energy
10:28 The Law of Focus: Single-Tasking
12:21 The Law of Giving and Hospitality: Selfless Service
13:23 The Law of Here and Now: Living in the Present
13:32 The Law of Change: Learning and Reincarnation
16:01 The Law of Patience and Reward: Persistence
17:41 The Law of Significance and Inspiration: Every Action Matters
24 Sept 2024
When Cultural Expectations Make You Feel Like S*@# (ep. 9)
In episode nine of the Grounded in Love podcast, hosts Garrett and Erin discuss cultural norms and expectations, particularly around makeup and body image. They explore why people feel compelled to wear makeup, questioning societal influences and the role of marketing. The duo examines how body image issues develop, especially among teenagers, and the impact of societal standards. They consider the pressure of status and materialism and suggest ways to become more aware and present to challenge and change these ingrained cultural patterns. The episode encourages listeners to embrace their true selves and find self-acceptance amidst societal pressures.
00:52 Exploring Cultural Norms and Makeup
01:41 The Psychology Behind Makeup
10:19 Body Image and Societal Pressures
15:20 Marketing and Self-Perception
19:04 Status and Materialism
23:47 Self-Acceptance and Present Moment Awareness
30:37 Conclusion and Final Thoughts
17 Sept 2024
Do I Need to Have a Spiritual Awakening to Grow? (ep. 8)
In this episode of the Grounded in Love podcast, hosts Erin and Garrett Imeson discuss the concept of spiritual awakenings, the idea of living in the present moment, and related topics. They explore how spiritual awakenings are not something one can force but rather something that happens naturally. The conversation covers Eckhart Tolle's perspective on awakening, the distinction between the horizontal and vertical dimensions of existence, and how meditation helps in suspending thought to live more in the present. The hosts also touch upon the challenges of integrating a spiritual awakening into daily life and the societal pressures that complicate this process. Personal anecdotes and experiences enrich the discussion, making it relatable and insightful for listeners interested in conscious living and personal growth.
00:00 Introduction to Grounded in Love Podcast
00:50 Exploring Spiritual Awakening
03:51 Understanding the Vertical and Horizontal Dimensions
05:39 Living in the Present Moment
21:57 Challenges of Spiritual Awakening
22:59 Integration and Relationships Post-Awakening
27:17 Conclusion and Final Thoughts
10 Sept 2024
The New Paradigm of Self-growth and Spirituality (ep. 7)
In Episode 7 of the Grounded in Love podcast, hosts Erin and Garrett explore the meaning of living spiritually in everyday life, discussing concepts of ego, karma, and presence. They delve into how spirituality is more about living in the moment rather than striving for future goals, contrasting it with traditional religious notions of heaven, hell, and moral judgments. The episode also touches on the importance of conscious living, personal responsibility, and finding a balance between knowledge and emotional intelligence. The hosts suggest that self-improvement can occur without a deep spiritual element but emphasize the potential benefits of integrating faith. They conclude with advice on dealing with triggers, radical responsibility, and maintaining a balanced, intentional approach to life.
27 Aug 2024
How to Understand Manifestation and the Law of Attraction (Ep. 6)
In episode six of the Grounded in Love podcast, hosts Erin and Garrett delve into the concept of manifestation and its relationship with consciousness and energy. They discuss how individuals are always manifesting, consciously or unconsciously, and explore the interplay of energy and consciousness in creating physical and emotional realities. The episode covers the importance of understanding self-worth, the impact of thoughts and beliefs on one's experiences, and how surrendering to the universe can affect manifestation. References to concepts like above the line and below the line thinking, the law of attraction, and the role of creativity in manifestation are also discussed. Garrett and Erin emphasize the power of positive thinking and the influence it can have on transforming one's life.
00:59 Understanding Manifestation and Energy
01:43 Consciousness and Its Role in Manifestation
04:20 Challenges in Manifestation
07:51 Manifestation in Daily Life
18:50 The Power of Surrender
27:27 Creative Manifestation
links: Grounded In Love's Website (https://www.groundedtolove.com) (key takeaways, transcripts and more!)
20 Aug 2024
Episode 5: How to Find Wondrous Unconditional Love in Relationships
In this episode of the Grounded in Love podcast, hosts Erin and Garrett delve into the intricacies of conscious relationships, addressing a listener's query about their cutting board example from the previous episode. They discuss how personal preferences and attachments can influence relationships, emphasizing the importance of internal reflection over external compromise. The hosts explore the concept of unconditional love and the challenges of transitioning from conditional to unconditional love, highlighting the growth mindset required for healthy relationships. They also touch on Maslow’s hierarchy of needs in the context of modern relationships and offer insights into navigating relationships with empathy, compassion, and understanding.
00:42 Recap of Last Week's Episode
01:50 The Cutting Board Debate
04:05 Listener Question: Attachments in Relationships
04:30 Exploring Conscious Relationships
05:12 Personal Growth and Self-Reflection
09:50 Expectations and Unconditional Love
25:24 Challenges of Unconditional Love
30:04 Navigating Conscious Relationships
Links: All or Nothing Marriage (https://www.amazon.com/All-Nothing-Marriage-Best-Marriages/dp/052595516X)
13 Aug 2024
Great Expectations Are Not Goals, They Are Actually Attachments
In episode four of the Grounded in Love podcast, Garrett and Erin delve into the concepts of attachments and expectations, discussing their roots in yoga and Buddhist philosophy. They explore how attachments lead to suffering by taking individuals out of the present moment and creating expectations that may not be met. Through personal anecdotes and practical examples, the conversation highlights the importance of recognizing and understanding these mind patterns to cultivate a more conscious, present, and intentional way of living.
00:51 Exploring Attachments and Expectations
02:50 Understanding Attachments Through Examples
06:11 Pleasures and Their Impact on Our Lives
12:49 Intentions vs. Expectations
15:16 Real-Life Example: The Cutting Board Debate
28:04 The Importance of Living in the Present Moment
29:13 Conclusion and Farewell
6 Aug 2024
Relationships Are Hard. A New Perspective Can Help
In episode three of the Grounded in Love podcast, Garrett and Erin delve into themes of conscious living and loving, following up on last week's discussion on ego and mirrors by addressing listener feedback and related experiences. Key topics include recognizing personal projections in interactions, fostering empathy, and overcoming power dynamics in parenting. Through real-life examples with their children, the hosts illustrate how self-awareness and empathy can transform responses to challenging situations and model positive behavior for others. The episode emphasizes the transformative power of internal awareness and the importance of compassionate, empathetic interactions.
00:00 Introduction to Episode Three
01:01 Listener Feedback and Ego Mirrors
02:26 Understanding Ego and Mirrors
05:35 Compassion and Awareness
08:40 Personal Experiences and Reflections
13:35 Parenting Challenges and Insights
28:47 Empathy and Power Dynamics
33:22 Belief, Knowing, and Consciousness
36:21 Conclusion and Listener Engagement
30 Jul 2024
How to Get to Know Your Ego to Reclaim Peace
In episode two of the Grounded in Love podcast, Erin and Garrett dive into the topic of ego and its connection to suffering. They discuss how the ego shapes our identity, interactions, and perceptions, leading to emotional challenges such as anxiety and sadness. The hosts emphasize the importance of distinguishing between the ego and the true self, advocating for self-awareness and responsibility as paths to inner peace. Practical advice is shared on how to understand and manage the ego, drawing from ancient wisdom and personal insights. The episode highlights the role of ego in forming negative judgments about others and encourages listeners to embrace the present moment for a more fulfilling life.
00:53 Exploring Ego and Suffering
02:40 Defining the Ego
03:58 Ego's Role in Our Lives
04:36 Ego and Personality
06:12 Ego as a Survival Mechanism
08:47 Ego and External Validation
10:18 Understanding Ego Through Examples
13:50 The Mirror Effect and Shadow Work
15:49 Taking Responsibility for Your Ego
18:22 Ego and Daily Suffering
27:08 Living in the Present Moment
28:34 Conclusion and Resources
links: groundedtolove.com (https://www.groundedtolove.com), Overcoming Your Ego (https://www.groundedtolove.com/writings/want-the-best-self-help-advice%3F-overcome-your-ego)
19 Jul 2024
Introducing Consciousness and Reasons for Nonduality
In the first episode, hosts Garrett and Erin introduce themselves and discuss the purpose of their podcast. They aim to create a community focused on making the world a more unified and loving place. They share their personal backgrounds, highlighting their experiences as parents and partners. The episode dives into defining consciousness and non-duality, explaining these complex ideas from multiple perspectives including spiritual and mental health. The hosts emphasize the importance of compassion, self-awareness, and the interconnectedness of all beings. They also touch upon topics such as judgment, suffering, and societal norms, setting the stage for deeper explorations in future episodes.
00:00 Introduction and Purpose
00:30 Meet the Hosts
02:19 Core Beliefs and Values
04:03 Family Dynamics and Parenting
06:21 Relationship Challenges and Growth
07:35 Defining Consciousness
16:43 Exploring Non-Duality
21:08 Overcoming Suffering and Judgment
29:32 Living a Fulfilled Life
33:10 Conclusion and Future Topics
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
3 ratings
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