Grounded Spirits: Stay Rooted, Fly High
Grounded Spirits is a space for elevated conversations on dreaming, gardening, astrology/tarot, and the inner worlds we cultivate.
Grounded Spirits
Claim This Podcastby Laura Alyn
3.9(13 reviews)
159 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Grounded Spirits: Stay Rooted, Fly High Grounded Spirits is a space for elevated conversations on dreaming, gardening, astrology/tarot, and the inner worlds we cultivate.
Language
🇺🇲
Publishing Since
9/11/2020
1 verified contact email on file for Grounded Spirits
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Recent Episodes
July 24, 2025
157. HOW TO FLOW AND GROW THROUGH LIFE’S DETOURS
<p>What if the detour was the destination all along?</p><p>This week in L.A. unfolded nothing like I planned and that turned out to be the gift. </p><p>From surprise gifts to surprise visitors to river revelations, birthday parties, and a powerful performance at a Hawaiian festival, each day showed me something about surrender, synchronicity, and trust.</p><p>In this episode, I share a week of intuitive detours — the kind that reveal who you’re becoming when you stop clinging to who you thought you had to be. </p><p>You’ll hear about:<br>✨ following signs and symbols<br>🌊 letting nature guide your healing<br>🎉 embracing joy, connection, and softness<br>🛶 reimagining your city, your path, your pace</p><p>If you've ever felt frustrated when life doesn’t go your way, this one’s for you. </p><p>The flow is the way.</p><p><br></p><p>✨ Want the journal prompts, affirmations, episode links, and more?<br>Head to <a href="https://theornelian.com" target="_blank" rel="ugc noopener noreferrer"><strong>https://theornelian.com/2025/07/23/how-to-flow-and-grow-through-lifes-detours/</strong></a> to explore everything mentioned in this episode</p>
July 16, 2025
156. How to Heal in a Broken World
<p>What if healing isn’t something we do alone but something we do together through connection?</p><p>In this heart-centered episode of <strong>Grounded Spirits</strong>, we explore connection as the medicine for a fragmented world. </p><p>We move through the many layers of connection:<br>🌀 to <strong>Self</strong> — through emotion, shadow, and truth<br>🌍 to <strong>Society</strong> — through justice, compassion, and belonging<br>🌿 to <strong>Nature</strong> — through rhythm, reverence, and reciprocity<br>✨ to <strong>Divinity</strong> — through surrender, spirit, and sacredness<br>🧬 to <strong>Family & Lineage</strong> — through memory, meaning, and repair<br>🤝 to <strong>The Other</strong> — through presence, empathy, and community</p><p>Together, we ask: What breaks our connection and what rebuilds it? </p><p>This is a call to reweave the web—one thread of care, courage, and consciousness at a time.</p><p><br></p><p>🔗 Watch the full video here: <a href="https://youtu.be/ZL-pCM5h548" target="_blank" rel="noopener noreferer">https://youtu.be/ZL-pCM5h548</a></p><p>🌱 Explore episode resources + blog: <a href="https://theornelian.com/2025/07/16/how-to-heal-in-a-broken-world/" target="_blank" rel="noopener noreferer">https://theornelian.com/2025/07/16/how-to-heal-in-a-broken-world/</a></p>
July 10, 2025
155. How to Become One with Nature
<p>What if every moment of your week was a chance to become one with nature?</p><p>In this special blog-style video episode, I take you on a grounded yet magical journey through a full week of living in rhythm with the Earth and the cosmos. From touching grass to dancing with crows, from honoring the Fourth of July to honoring your Venus sign, this is a living example of what it means to embody the Grounded Spirits way.</p><p>🗓️ <strong>This week includes:</strong></p><ul><li><p>How I communicate with plants, especially cannabis, and why I'm on an intermittent T-break</p></li><li><p>My tips on connecting with grass, trees, and the shifting water network of LA</p></li><li><p>A work day at the Huntington Gardens + the spiritual meaning of crows</p></li><li><p>Why sewing a hula skirt (or any dance) connects us to the land</p></li><li><p>Fireworks and the human condition on the 4th of July</p></li><li><p>How to use your dreams to uncover your true path</p></li><li><p>A peek inside my personal garden, my style, and even my bag</p></li></ul><p>Plus:✨ A Dream Oracle card pull📚 Book + product recs for lung health, dreaming, and dreaming awake🎥 Behind-the-scenes videos, blog articles, and more</p><p><br></p><p>If you’ve been wondering how to walk your spiritual path while staying rooted in the everyday, this one’s for you.</p><p><br></p><p>🔗 Watch the full video here: <a href="https://youtu.be/kk1SEPhXNFw" target="_blank" rel="ugc noopener noreferrer">https://youtu.be/kk1SEPhXNFw</a><br>🌱 Explore episode resources + blog: <a href="https://theornelian.com/2025/07/09/how-to-connect-with-nature/" target="_blank" rel="ugc noopener noreferrer">https://theornelian.com/2025/07/09/how-to-connect-with-nature/</a></p><p><br></p><p>Let your week be your ritual.</p>
159 total episodes available
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Frequently asked questions
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- What is Grounded Spirits?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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