Grounded Spirits: Stay Rooted, Fly High
Grounded Spirits is a space for elevated conversations on dreaming, gardening, astrology/tarot, and the inner worlds we cultivate.
What if the detour was the destination all along?
This week in L.A. unfolded nothing like I planned and that turned out to be the gift.
From surprise gifts to surprise visitors to river revelations, birthday parties, and a powerful performance at a Hawaiian festival, each day showed me something about surrender, synchronicity, and trust.
In this episode, I share a week of intuitive detours — the kind that reveal who you’re becoming when you stop clinging to who you thought you had to be.
You’ll hear about:
✨ following signs and symbols
🌊 letting nature guide your healing
🎉 embracing joy, connection, and softness
🛶 reimagining your city, your path, your pace
If you've ever felt frustrated when life doesn’t go your way, this one’s for you.
The flow is the way.
✨ Want the journal prompts, affirmations, episode links, and more?
Head to https://theornelian.com/2025/07/23/how-to-flow-and-grow-through-lifes-detours/ (https://theornelian.com) to explore everything mentioned in this episode
16 Jul 2025
156. How to Heal in a Broken World
What if healing isn’t something we do alone but something we do together through connection?
In this heart-centered episode of Grounded Spirits, we explore connection as the medicine for a fragmented world.
We move through the many layers of connection:
🌀 to Self — through emotion, shadow, and truth
🌍 to Society — through justice, compassion, and belonging
🌿 to Nature — through rhythm, reverence, and reciprocity
✨ to Divinity — through surrender, spirit, and sacredness
🧬 to Family & Lineage — through memory, meaning, and repair
🤝 to The Other — through presence, empathy, and community
Together, we ask: What breaks our connection and what rebuilds it?
This is a call to reweave the web—one thread of care, courage, and consciousness at a time.
🔗 Watch the full video here: https://youtu.be/ZL-pCM5h548 (https://youtu.be/ZL-pCM5h548)
🌱 Explore episode resources + blog: https://theornelian.com/2025/07/16/how-to-heal-in-a-broken-world/ (https://theornelian.com/2025/07/16/how-to-heal-in-a-broken-world/)
10 Jul 2025
155. How to Become One with Nature
What if every moment of your week was a chance to become one with nature?
In this special blog-style video episode, I take you on a grounded yet magical journey through a full week of living in rhythm with the Earth and the cosmos. From touching grass to dancing with crows, from honoring the Fourth of July to honoring your Venus sign, this is a living example of what it means to embody the Grounded Spirits way.
🗓️ This week includes:
How I communicate with plants, especially cannabis, and why I'm on an intermittent T-break
My tips on connecting with grass, trees, and the shifting water network of LA
A work day at the Huntington Gardens + the spiritual meaning of crows
Why sewing a hula skirt (or any dance) connects us to the land
Fireworks and the human condition on the 4th of July
How to use your dreams to uncover your true path
A peek inside my personal garden, my style, and even my bag
Plus:✨ A Dream Oracle card pull📚 Book + product recs for lung health, dreaming, and dreaming awake🎥 Behind-the-scenes videos, blog articles, and more
If you’ve been wondering how to walk your spiritual path while staying rooted in the everyday, this one’s for you.
🔗 Watch the full video here: https://youtu.be/kk1SEPhXNFw (https://youtu.be/kk1SEPhXNFw)
🌱 Explore episode resources + blog: https://theornelian.com/2025/07/09/how-to-connect-with-nature/ (https://theornelian.com/2025/07/09/how-to-connect-with-nature/)
Let your week be your ritual.
Reach and audience
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Apple Podcasts (US)
3.9 / 5
10 ratings
Spotify
4.0 / 5
3 ratings
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