Feel like being a Group Fitness Instructor is a lot tougher than it used to be? You’re not alone! From being thrown into virtual classes to seeing ‘fitness models’ everywhere and watching the rise of the boutique studio, it’s easy to see why you might feel overwhelmed and struggling to find your place as an Instructor. But we’re here to help. Host Will Brereton has worked in Group Fitness for over 20 years as an International Presenter for Les Mills and Beachbody and now runs his own Group Fitness brand SH1FT Fitness. He’s seen it all and he’s ready to get REAL about what it’s like to be a Group Fitness Instructor in 2022. Join Will and as he interviews some of the biggest names in Group Fitness about the topics that others shy away from. Each episode will provide you with tips, advice, stories, inspiration and a lot of real talk to help you not only survive, but thrive in the world of Group Fitness in 2022 and beyond.

Group Fitness Real Talk
Claim This Podcastby SH1FT Fitness
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Podcast Overview
Feel like being a Group Fitness Instructor is a lot tougher than it used to be? You’re not alone! From being thrown into virtual classes to seeing ‘fitness models’ everywhere and watching the rise of the boutique studio, it’s easy to see why you might feel overwhelmed and struggling to find your place as an Instructor. But we’re here to help. Host Will Brereton has worked in Group Fitness for over 20 years as an International Presenter for Les Mills and Beachbody and now runs his own Group Fitness brand SH1FT Fitness. He’s seen it all and he’s ready to get REAL about what it’s like to be a Group Fitness Instructor in 2022. Join Will and as he interviews some of the biggest names in Group Fitness about the topics that others shy away from. Each episode will provide you with tips, advice, stories, inspiration and a lot of real talk to help you not only survive, but thrive in the world of Group Fitness in 2022 and beyond.
Language
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Publishing Since
9/1/2020
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Recent Episodes

May 22, 2025
The New Group Fitness Reality w’ Rachel Holmes
Will Brereton interviews group fitness pioneer Rachel Holmes about the evolving landscape of pre-choreography, instructor education, and the rise of Pilates.

April 10, 2025
FREE Certification For Life? The Program That's Disrupting Group Fitness
Will Brereton, founder of SH1FT Fitness, discusses SkillSync, a program eliminating certification costs for group fitness instructors, in this interview.

March 28, 2025
Social Media Reality Check: What Actually Works
Host Will Brereton interviews fitness professionals about navigating social media's impact on class attendance and identifying genuine growth strategies.
77 total episodes available
Recent guests on Group Fitness Real Talk
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Rachel Holmes
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Will Brereton
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Frequently asked questions
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- What is Group Fitness Real Talk?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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