Group X Appeal

About Group X Appeal

Group X Appeal is the ultimate podcast for group exercise instructors, yoga teachers, and enthusiasts who love moving and getting healthier as a group! Hosted by industry veterans Kimberly Spreen-Glick and Terry Shorter (50+ years combined experience), this podcast celebrates the transformative power of group exercise and the people who make it unforgettable. From behind-the-scenes instructor stories and industry legend interviews to practical tips and hilarious class mishaps, Group X Appeal is your weekly dose of inspiration, education, and real talk about fitness, community, and vitality. New episodes every Monday. Subscribe now and rise with us! Connect: @GroupXAppeal | groupxappeal@gmail.com (mailto:groupxappeal@gmail.com)

Publisher

Group X Appeal

Category

health & fitness

Language

en

Explicit

No

First episode

9 Sept 2024

Latest episode

19 Oct 2026

Latest episodes

111 episodes in the feed.

1. 

   19 Oct 2026

   111: The T in V.I.T.A.L.I.T.Y. - How Your Daily Habits Bring Your Vision to Life

   You’re training for something every single day...even on days you don't do a workout. Here’s a question that might change everything: What are you rehearsing? Because here’s the truth - you’re training right now. Not just physically, but mentally. Emotionally. In how you respond to stress, how you treat people, how you show up on your worst days. Your habits aren’t just routines. They’re rehearsals for the life you want to live. Most of us live on autopilot. It’s actually a survival mechanism...

2. 

   12 Oct 2026

   110: The I In V.I.T.A.L.I.T.Y.: How Intention Turns Vision Into Daily Action

   You’ve got big dreams. You’ve created a vision. You know where you want to go. So why does it still feel so far away? Here’s the missing piece: a vision gives you direction. But it's an intention that gives you purpose - and purpose is what gets you excited to wake up tomorrow. Intention isn’t just a nice idea. It’s the bridge between the big picture and the ordinary Tuesday. It’s the difference between hoping you’ll have a good day and deciding you’re going to have a good day. And research o...

3. 

   5 Oct 2026

   109: The V in V.I.T.A.L.I.T.Y.: How A Clear Vision Changes Everything (And Why Motivation Isn't Enough)

   You've Checked Every Box. But Is This the Life You Actually Want to Build? You've worked incredibly hard. You've achieved goals. You've met expectations. But somewhere along the way, a question crept in: Is this the life I was meant to build? Sometimes the problem isn't that you're working too little. It's that you're not working toward a vision that actually belongs to you. In this powerful first episode of an eight-part Vitality series, Kimberly and Terry explore the "V" in V.I.T.A.L.I.T.Y....

Who has been a guest on Group X Appeal

Names identified in recent episode analyses. Showing up to five guests.

• Rob Glick
• Robert Sherman
• Abraham Hernandez
• Milo Levell
• Sara Kooperman

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

506,497

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

13 ratings

Podcast Authority Score: 76 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

97

Social presence

0

YouTube

86

Engagement

51

Contact Group X Appeal

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Group X Appeal