GROW

About GROW

GROW hosted by Sara Layseca is all about self-growth, learning, sharing, and staying inspired! On this podcast I will share my experience with lifestyle habits, yoga, nutrition, meditation, reflections, food for thought, all the way to humor, and personal experiences.

Publisher

Sara Layseca

Category

education

Language

en

Explicit

No

First episode

14 Apr 2020

Latest episode

5 May 2020

Latest episodes

4 episodes in the feed.

1. 

   5 May 2020

   My Story (Anxiety, Yoga, Self-Love)

   In this episode I share my story with you! Where my self-love, wellness journey started. How I dealt with anxiety, why yoga is a part of my lifestyle, meditation, nutrition, and how self love has changed me. I hope this can inspire those of you who are dealing with anxiety or depression and know that you can get past it! We are in this together! Much love, Sara

2. 

   28 Apr 2020

   Being REAL authentic

   In this episode I share a little bit of myself with you. Thoughts and quotes about what it means to be authentic. Enjoy 💜

3. 

   21 Apr 2020

   4 Tips to have more fun & connect to your inner-child!

   On this episode I talk about how important it is for adults to have fun and connect to their inner child and ways you can connect to your inner child every day ✨

4. 

   14 Apr 2020

   A New “Perfect”

   In this episode I talk about how perfection can hold us back if we let it. I offer a new perspective on what perfection can be so you can start doing the things you really want to do and being the most authentic you. Much love, Sara

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact GROW

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.