How do I pay off my debt? How can I get promoted at work? Why won't I stop fighting with my partner? Will the Keto diet really help me lose weight?
Welcome to the Grow and Tell podcast where host Estelle Mae invites a wide variety of guests that help YOU become the best version of yourself. You'll walk away with tips on money, career, relationships, health, family and confidence that you can do ANYTHING.
So put on your big girls pants, and let's figure out life together.
Ep20. How DIY Home Projects Can Spark Your Inner Creative
As many folks are staying home a lot more these days, I wanted to do an episode on the importance of creating a space you love. I sit down with DIY Queen, Jena Roach and chat about how home projects can spark your inner creative. It wasn't until COVID hit that i realized just how much my home environment impacted how I felt about my day or my general mood. Just tweaking a few things can really make you feel better about your space. This episode isn't about the perfect design for your home or design principles, it's about taking risks and finding what works for YOU. Jena is the perfect person to inspire you to throw away any inhibitions you have about tackling a DIY project and just going for it. Take the time to test things out, to design, play and find what speaks to you and makes YOUR heart sing. I hope you enjoy this conversation as much as I did!
JENA ROACH INSTAGRAM: https://www.instagram.com/jenamroach/?hl=en (https://www.instagram.com/jenamroach/?hl=en)
ESTELLE MAE/GROW & TELL INSTAGRAM: https://www.instagram.com/estellemae_/?hl=en (https://www.instagram.com/estellemae_/?hl=en)
** If you enjoyed this episode, it would mean the world to me if you ranked & reviewed Grow & Tell on Apple Podcasts (if that is the platform you listen on!) Also, if you know someone who might benefit from hearing this episode, please share it with them. Thank you. xoxox
31 Dec 2020
Ep19. Lessons Learned from 2020
After an insane year, it just felt right to stop and think about all the lessons I have learned from 2020. I wanted to look around and count my blessings and remember that everything happens for a reason. I took control of my health this year, I connected with friends and family on a deeper level, I started this podcast and I reprioritized the things that are important to me and my life. What blessings have you seen this year? What have you learned? We can't control what happens in life, but we can always control how we respond to it. Happy New Year my friends, I hope that 2021 brings you closer to your dreams. Stay safe and healthy! Much love, Estelle Mae
ESTELLE MAE/GROW & TELL INSTAGRAM: https://www.instagram.com/estellemae_/?hl=en (https://www.instagram.com/estellemae_/?hl=en)
** If you enjoyed this episode, it would mean the world to me if you ranked & reviewed Grow & Tell on Apple Podcasts (if that is the platform you listen on!) Also, if you know someone who might benefit from hearing this episode, please share it with them. Thank you. xxx
1 Dec 2020
Ep18. How to Get Started with Goal Setting
You've heard of goals and goal setting but how do you learn how to reach those goals? Do you break them down into yearly goals? Monthly goals? How do you know how to motivate yourself? I sit down with Lupe Prado, a business and life coach who walks us through tools and the deeper meaning behind setting goals. She shares that a lot of the time it isn't the goal itself that we're after, and more so the person we become when we achieve that goal. If you're looking to create some goals for yourself and need structure and tips, this episode is for you!
LUPE PRADO INSTAGRAM: https://www.instagram.com/lupepradocoaching/?hl=en (https://www.instagram.com/lupepradocoaching/?hl=en)
LUPE PRADO WEBSITE: https://lupeprado.com/about (https://lupeprado.com/about)
ESTELLE MAE/GROW & TELL INSTAGRAM: https://www.instagram.com/estellemae_/?hl=en (https://www.instagram.com/estellemae_/?hl=en)
** If you enjoyed this episode, it would mean the world to me if you ranked & reviewed Grow & Tell on Apple Podcasts (if that is the platform you listen on!) Also, if you know someone who might benefit from hearing this episode, please share it with them. Thank you. xxx
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
70 ratings
Contact Grow and Tell
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Grow and Tell?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
