Grow Daily with Rufino Mitchell
Claim This Podcastby Rufino Mitchell
Podcast Overview
<p>A space where you can grow, learn & reflect!</p><p><br></p><p>A place where I have open conversions on various topics & where I break them down by sharing my own personal experiences, insights & reflections, in hopes you leave this podcast with a few keys, that could help you in your everyday life. </p>
Language
🇺🇲
Publishing Since
9/2/2020
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Recent Episodes
November 14, 2020
Why Are We So Bad At Love
In this episode I dive deep into the topic of love - but rather the dark side of love! I ask the question “Why are we so bad at love?” I discuss the notion of romanticism, love at first sight & developing crushes with complete strangers. I explain the dangers of a wordless love and the negative impacts of familiarity. If you are a pro at love, this episode isn't for you. Enjoy ✍🏼 More content @rufino.mitchell 🙌🧠🗣
October 17, 2020
Stop Worrying & Start Living
Stop Worrying & Start Living Personally, I really wanted to talk about this topic because I feel as though I lot of people out there suffer from worrying. What’s so frustrating is that I do as well & what makes it even worse is that we all worry about the things we have no control over. Remember to “Check in with yourself, try in check in with your self at least once a day, it doesn't have to be morning, lunch, dinner but make time in the day for you - because you need it. Remind yourself to live in the present, as hard as it may sometimes. Be present in every moment, because there is a big difference between living in the moment & living through the moment & if something that you’re worried about doesn't affect you in 5 years, immediately drop it & give it zero energy & attention. Make sure to follow me my Instagram for more content @rufino.mitchelll
October 9, 2020
How To Stop Negative Thinking
<p>In this episode of Grow Daily I diving deep into.... Negative thinking.</p><p>Talking about my battle negative thinking over the years & I break down how to stop yourself from letting negative thought control your life.</p><p><br></p><p>Highlighting things such as, auto suggestions, A.N.T.S & viewing your mind as a garden. Also, just having an open conversation about how negative thinking has affected me & what I do now to avoid being buried 10ft under my own thoughts.</p><p><br></p><p>// You can follow me @rufino.mitchell on instagram</p><p><br></p><p>// If you haven't check out my YouTube channel, definitely go &</p><p>watch my latest video: https://bit.ly/3mDVTcB</p>
4 total episodes available
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Frequently asked questions
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- What is Grow Daily with Rufino Mitchell?
<p>A space where you can grow, learn & reflect!</p><p><br></p><p>A place where I have open conversions on various topics & where I break them down by sharing my own personal experiences, insights & reflections, in hopes you leave this podcast with a few keys, that could help you in your everyday life. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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