Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Grow Free with Emma B

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by Emma B

5.0(2 reviews)

33 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

Dialogue and Practice to Re-align with Our True Nature. This podcast and The Grow Free Community bring together lived and professional experience to transform trauma into purpose, separation into connection, and confusion into coherence. These are honest, insightful conversations and supportive practices to bring unconscious behaviour and unproductive cycles into the light of love so that we can develop resilient, intuitive habits and a deep, connected consciousness in the fullness of who we are. Join us for more in the Grow Free Community at: https://community.grow-free.com/

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Publishing Since

4/2/2020

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Recent Episodes

June 26, 2024

Singing Flowers, Shining Stars with Shirley Shantel aka. Lemurian Dreamweaver)

Humanity is flowering. So many people are beginning to let their light shine in unique ways. This is amazing. Yet, part of the process is more fully experiencing the dark as well as the light within us so that they can come back into balance. This podcast explores experiences of moving through this process with people who are brave enough to show us their messiness as well as they marvelousness. In this episode, I speak with the creatively intelligent Shirley Shantel who goes by Lemurian Dreamweaver on Instagram. She shares how she had to unpick herself through 5 years of depression after leaving an unhealthy relationship and exhausting career. We allowed curiosity to guide our conversation while finding our way through these questions: <ul> <li>What did your rock-bottom look like within the old paradigm and what has ‘unpicking yourself’ from the conventions, systems and structures looked like for you? Where were your deepest hooks? How do you hold the moments of fear and/or uncertainty?</li> <li>How have you found the guidance and confidence to follow your unique purpose here? We all have unique parts to play – would you say they are all creative?</li> <li>What is it about your relationship with the plants, planets and stars that supports you to create? What is this creativity all about? </li> <li>What do you see rising from where we are? What are you creating and co-creating? What excites you about the way things are evolving?</li> </ul> You can find Shirley at: <a href="https://www.instagram.com/lemuriandreamweaver/">Dream Weaver (@lemuriandreamweaver) • Instagram photos and videos</a> If you would like a soul reading or to contact Shirley you can email: lemuriandreamweaver@gmail.com As always you can find me, Emma B, at: www.facebook.com/GrowFreewithEmmaB www.instagram.com/grow.free.with.emma.b Email me at: emmab@grow-free.com You can find out about the GrowFree Community at: <a href="https://subscribepage.io/GrowFree">GrowFree Trauma Healing & Re-Alignment Resources & Community (subscribepage.io)</a> https://community.grow-free.com <a href="https://www.youtube.com/channel/UCIP89EqbQkcbUpHayzUuSCg">youtube.com/channel/UCIP89EqbQkcbUpHayzUuSCg</a>

March 26, 2024

Season 4 | Episode 3 | The Rise & Fall of Paradigms with Anneke Sips

These are times of huge transition. We are crossing from an era of Pisces to Aquarius. We're shifting from a time where power has been centralised to one where it is moving back to the people. It's a time where knowledge is coming directly to each of us and updating itself rapidly. In this context, it felt important to explore 'paradigm' - what it is and how it transforms. This is what we are exploring in this episode with paradigm trailblazer Anneke Sips. As a psychiatric nurse, Yoga Therapist & Teacher Trainer, Anneke sought to bridge paradigms and is now more comfortable co-creating new ones outside the system, connecting a wide spectrum of possibilities within the field of healing and health. We discuss -the nature of paradigms (personal and collective) - her perspective of watching an old one fall while new ones rise - the parts of paradigm that are resistant to change and those that are more adaptable - whether there is a difference between transformation and death - what we see rising from where we are. You can find Anneke at: <a href="https://annekesips.com/about/">About – Anneke Sips</a> You can find Emma B and The GrowFree community at <a href="https://community.grow-free.com">⁠https://community.grow-free.com⁠</a> Get email updates at: <a href="https://subscribepage.io/GrowFree">⁠subscribepage.io/GrowFree⁠</a> Watch video updates at <a href="⁠Grow Free Community - YouTube">⁠The GrowFree YouTube Channel⁠</a> <a href="https://www.youtube.com/channel/UCIP89EqbQkcbUpHayzUuSCg">⁠Grow Free Community - YouTube</a>

February 15, 2024

Season 4 | Episode 3 Rising When The World Lets You Down with Starkeeper Morton

Rising from a rest or a place of safety is different to getting up for another round of battle or keeping up on the hamster wheel. We’ve finished a three-year cycle starting with the onset of Corona 19, the restrictions, and the huge squeezes and shifts in consciousness it created. We’ve been batted about by polarized views towards personal, collective, and existential extinction and quite frankly we’re done with the narratives and the old normal. It’s time to rise into something new. In this episode, I talk with Starkeeper Morton about: - where we are rising from collectively - how to navigate feeling betrayed, let down or unsupported by society - the different nervous system responses to something traumatic happening to you or to someone you feel responsible for - the practices and resources we can call upon - the pit you have to reach to really rise - the struggle, effort and joy of rising As always you can find me and our community at <a href="https://community.grow-free.com" target="_blank" rel="noopener noreferer">https://community.grow-free.com</a> Get email updates at: <a href="https://subscribepage.io/GrowFree" target="_blank" rel="noopener noreferer">subscribepage.io/GrowFree</a> Watch video updates at <a href="⁠Grow Free Community - YouTube" target="_blank" rel="noopener noreferer">The GrowFree YouTube Channel</a> <a href="https://www.youtube.com/channel/UCIP89EqbQkcbUpHayzUuSCg">Grow Free Community - YouTube</a> You can find Starkeeper at: https://www.facebook.com/starsparks.org starkeepermorton@gmail.com And you can find Starkeeper's book 'How To Survive When Society Lets You Down: A Guidebook' at: <a href="https://www.amazon.co.uk/Survive-When-Society-Lets-Down/dp/1959555782?ref=d6k_applink_bb_dls&dplnkId=ee5e0cba-f9d6-490b-8ad5-03fd9962e3c2 " target="_blank" rel="noopener noreferer">https://www.amazon.co.uk/Survive-When-Society-Lets-Down/dp/1959555782?ref=d6k_applink_bb_dls&dplnkId=ee5e0cba-f9d6-490b-8ad5-03fd9962e3c2 </a>

33 total episodes available

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What is Grow Free with Emma B?: Dialogue and Practice to Re-align with Our True Nature.

This podcast and The Grow Free Community bring together lived and professional experience to transform trauma into purpose, separation into connection, and confusion into coherence. These are honest, insightful conversations and supportive practices to bring unconscious behaviour and unproductive cycles into the light of love so that we can develop resilient, intuitive habits and a deep, connected consciousness in the fullness of who we are.

Join us for more in the Grow Free Community at: https://community.grow-free.com/
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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