Grow Into Life

About Grow Into Life

A podcast, exploring science-backed, practical, and psychological tools for living a resilient and fulfilling life. Conversations focus on tangible strategies from modern psychology, neuroscience, philosophy, and real-world wisdom to improve emotional health, cultivate whole-person wellbeing, and navigate modern challenges. Space is made to discuss mental health, English, creativity, entrepreneurship, taking action, and of course the pursuit of enjoying life more. The episodes will include a mix of Elizabeth, her husband Duncan and a wonderful variety of guests. Elizabeth is a well-being life coach, playful creative writing English teacher, and a creative business strategist. She is a wife, and mother of two, and lives with her family in Europe: half in coastal Italy and half in the French countryside. Subscribe to the podcast to capture lifestyle updates, wellbeing inspiration, as well as stories and experiences told by Elizabeth, Duncan and guests. Elizabeth is playful, warm and loves to collaborate and lift others up.

Publisher

Elizabeth Papalia

Category

education · education · health & fitness

Language

en

Explicit

No

First episode

6 Mar 2025

Latest episode

3 Jan 2026

Latest episodes

3 episodes in the feed.

1. 

   3 Jan 2026

   What’s so important about connection? Episode Three

   An episode that explores why connection seems to be bubbling up as an important buzzword for 2026. Connection has been hugely important in my life having lived in five countries. It always becomes apparent how connection is a sort of form of wealth. When you go to a new country and set up life there, you’re so much more of an asset to know within the community, if you know other people within the community who are useful… and it’s not just useful with different skills and services, but ...

2. 

   8 Sept 2025

   The roots of Grow Into Life: Episode Two

   A reflective episode that explores what it means for us today to grow into life. This is a discussion that works as a thought prompt, as well as opening up on my part about why I named my business Grow Into Life. I touch on the challenges of navigating life from conception through to adulthood, as well as noticing other struggles we face such as learning necessary skills to be a part of community and society. Also noticing obstacles that we face when we are going through an educat...

3. 

   6 Mar 2025

   Why Life Coaching?

   This episode explores why Elizabeth, founder of Grow Into Life, decided to pursue life coaching as a service, and way to help others. She explores the concept of how within life, we can become caged by obligations, societal expectations, and our own mental limitations or restrictions. The episode goes on to offers a perspective that life coaching can enable people to step out of that cage and discover a way to find more meaning, happiness, and satisfaction in life, alongside enjoy...

Podcast Authority Score: 2 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

4

Social presence

0

YouTube

0

Engagement

0