About Grow Me - Guide to Personal Growth and Success
Are you ready to lead who you are? Are you ready to be who you are (the best you?) Are you tired of reliving the same insane things again and again? Are you ready to put down the heaviness of fear and shame? Want to start unlocking the potential of your life in a way that brings joy and meaning? That helps you live your dreams?
This podcast is a reflection and insight space where you can consciously learn to unlock who you are and make a difference in your own life. You will be able to feel more present, more aware and more in control of the only thing you really truly have, you!
Several years ago a friend say to me “You can’t give what you don’t have”… I was challenged… I teach leadership and want people to be aligned yet I needed to develop and grow… I need leadership to start in me. I realised I had to really get deep with my growth in order to help others. I was terrified and also determined to understand how to unlock myself. It was my choice… and yet a choice I was so scared of making. I thought all the knowledge around leadership was growth, yet my growth was about learning how to lead me, how to unlock me and how to live my best life.
In this weeks episode we are going to look at three fears that can hold us captive:
1.I am unwilling to change, because change means uncertainty and exposure… (I’m not sure how many of us like change…? Honestly?)
2. I am afraid growth means I am not capable…
3. I am afraid I need to own certain things in my life and how I show up… Oh, the shame!!!
Why not join me in as we choose growth and start looking into your fears and start unlocking you! Only when we acknowledge our fears can we walk into growth and freedom to be the best of who we are!
29 Mar 2021
Step 3: Understanding my MINDSET and unlocking Growth
Are you ready to let go of who you think you need to be and be willing to know who you are actually meant to be? I was here, and I chose the journey of growth... one I walk daily. I designed this growth guide to empower your thinking and help you consider how you can be more...
I need to be willing to grow, and it starts with my mindset! How many of you are having to take a few deep breaths right now? When I realised I needed to grow who I was, I had heart palpitations!!!
In this week's episode, we will review what our mindset looks like when in Growth and when we are in Fixed and how we can recognise where we are, and the opportunity GROWTH brings. Retelling our stories of FEAR into stories of COURAGE is, without doubt, the key. Being willing to understand my mindset, what I am telling myself and why I do what I do matters.
Growth and Fixed Mindset is real! Vulnerability is the key to unlocking GROWTH... why not spend a few min with me to understand how to unlock you?
16 Mar 2021
What can you Control.... Are you getting stuck?
Welcome back to the Grow Me podcast and reflections guide. Growing who we are is important, yet sometimes we get lost in trying to control versus reflecting on how we can move through the moment. We get stuck in the same frustration and discomfort and struggle to find our way out. When we start considering what we can actually control, we can consider that the secret is simply in the "self".
I have spent too much time stuck in control and not in freedom. Why not join us for this reflective, storytelling and self-coaching guide to getting unstuck and taking control back? It does start and end with you!
12 Feb 2021
Growth Starts With Me!
Ever consider that things in your world start and end with you? In this weeks episode, we explore chapter #1 of the Grow ME guide and create a starting point to reflect on why it's important to grow who we are. Christina shares her reflection on her own growth journey, and when she realised it was time to step into growth for herself and those in her life!
In this episode, you will be guided in reflections on how you show up, what you want to work on and why it's important to you. You will be guided on how to start the journey on unlocking you!
"Change is inevitable, but personal growth is a choice" - Bob Proctor.
12 Feb 2021
Welcome to GROW ME - your Guide to Personal Growth and Success
Are you ready to lead who you are? Are you ready to be who you are (the best you?) Are you tired of reliving the same insane things again and again? Are you ready to put down the heaviness of fear and shame? Want to start unlocking the potential of your life in a way that brings joy and meaning? That helps you live your dreams?
My name is Christina Foxwell, and my purpose is to make a difference to one person’s life a day. I am by no means a fixer, I have no intention to make you feel you are not good enough and therefore need to change. The purpose of this podcast is to help you unlock your unlimited potential, in growing you. Leading who you are is the only thing in your life that you really control and that will allow you to live your full purpose.
This podcast is a reflection and insight space where you can consciously learn to unlock who you are and make a difference in your own life. You will be able to feel more present, more aware and more in control of the only thing you really truly have you!
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