Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Grow Me - Guide to Personal Growth and Success

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by Christina Foxwell

5 episodes

Updated Daily

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Podcast Overview

Are you ready to lead who you are? Are you ready to be who you are (the best you?) Are you tired of reliving the same insane things again and again? Are you ready to put down the heaviness of fear and shame? Want to start unlocking the potential of your life in a way that brings joy and meaning? That helps you live your dreams? This podcast is a reflection and insight space where you can consciously learn to unlock who you are and make a difference in your own life. You will be able to feel more present, more aware and more in control of the only thing you really truly have, you!

Language

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Publishing Since

2/12/2021

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Recent Episodes

April 12, 2021

Step 4: To Grow or not to Grow? My choice?

Several years ago a friend say to me “You can’t give what you don’t have”… I was challenged… I teach leadership and want people to be aligned yet I needed to develop and grow… I need leadership to start in me. I realised I had to really get deep with my growth in order to help others. I was terrified and also determined to understand how to unlock myself. It was my choice… and yet a choice I was so scared of making. I thought all the knowledge around leadership was growth, yet my growth was about learning how to lead me, how to unlock me and how to live my best life. In this weeks episode we are going to look at three fears that can hold us captive: 1.I am unwilling to change, because change means uncertainty and exposure… (I’m not sure how many of us like change…? Honestly?) 2. I am afraid growth means I am not capable… 3. I am afraid I need to own certain things in my life and how I show up… Oh, the shame!!! Why not join me in as we choose growth and start looking into your fears and start unlocking you! Only when we acknowledge our fears can we walk into growth and freedom to be the best of who we are!

March 29, 2021

Step 3: Understanding my MINDSET and unlocking Growth

Are you ready to let go of who you think you need to be and be willing to know who you are actually meant to be? I was here, and I chose the journey of growth... one I walk daily. I designed this growth guide to empower your thinking and help you consider how you can be more... I need to be willing to grow, and it starts with my mindset! How many of you are having to take a few deep breaths right now? When I realised I needed to grow who I was, I had heart palpitations!!! In this week's episode, we will review what our mindset looks like when in Growth and when we are in Fixed and how we can recognise where we are, and the opportunity GROWTH brings. Retelling our stories of FEAR into stories of COURAGE is, without doubt, the key. Being willing to understand my mindset, what I am telling myself and why I do what I do matters. Growth and Fixed Mindset is real! Vulnerability is the key to unlocking GROWTH... why not spend a few min with me to understand how to unlock you?

March 16, 2021

What can you Control.... Are you getting stuck?

Welcome back to the Grow Me podcast and reflections guide. Growing who we are is important, yet sometimes we get lost in trying to control versus reflecting on how we can move through the moment. We get stuck in the same frustration and discomfort and struggle to find our way out. When we start considering what we can actually control, we can consider that the secret is simply in the "self". I have spent too much time stuck in control and not in freedom. Why not join us for this reflective, storytelling and self-coaching guide to getting unstuck and taking control back? It does start and end with you!

5 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Grow Me - Guide to Personal Growth and Success?: Are you ready to lead who you are? Are you ready to be who you are (the best you?) Are you tired of reliving the same insane things again and again? Are you ready to put down the heaviness of fear and shame? Want to start unlocking the potential of your life in a way that brings joy and meaning? That helps you live your dreams?

This podcast is a reflection and insight space where you can consciously learn to unlock who you are and make a difference in your own life. You will be able to feel more present, more aware and more in control of the only thing you really truly have, you!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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