This is a show where I interview experts and we discuss how you can improve your health. Topics include but are not limited to: optimal health, environmentalism, regenerative farming and biohacking.
Sebastian Coello - The dangers of orthotics and how to improve your foot health
My good friend Sebastian comes on for a short chat on the negative effects of wearing orthotics, how to transition out of them and strengthen your feet. Sebastian is a qualified sports and exercise scientist and Functional Patterns HBS practitioner based in Sydney, Australia.
27 Aug 2021
Intuitive healing and curing ovarian cancer with Jenny Kennedy
Jenny shares her inspirational story of healing from incurable ovarian cancer and how she has turned that experience into a career as an intuitive healer and coach serving businesses and individuals. www.jennykennedy.co.nz
Rachael Stott joins me to discuss how she journey with multiple sclerosis and her naturopathic practice.
19 Aug 2021
Andy Hooley - Electromagnetism, crystals, solar power, tiny homes, our frequencies and good vibes
Andy comes back for round 2 on the podcast to discuss EMF in relation to a number of topics: crystal protection and resonant frequencies, water, solar power, grounded shielding, healing hands and much more.
19 Aug 2021
Raising pastured meat rabbits 101: breeding, feeds, enclosures and cuisine.
My kiwi guest shares the basics of how to raise pastured meat rabbits. NSFV - not safe for vegans.
1 Aug 2021
Recovering from a traumatic back injury with Pro Paraglider Michael.
Michael details his experience healing from traumatic injuries he sustained in a paragliding accident. A truly miraculous story.
19 Apr 2020
Building Biology and Healthy Homes - Nicole Bijlsma
This is the PDF I referred to during part of the podcast.
https://buildingbiology.com/site/downloads/richtwerte-2015-englisch.pdf (https://buildingbiology.com/site/downloads/richtwerte-2015-englisch.pdf)
EMF meter:
https://stopsmartmeters.org/store/ (https://stopsmartmeters.org/store/)
Discount code GROWSANCTUARY will get you 5% off.
Nicole:
https://www.buildingbiology.com.au/ (https://www.buildingbiology.com.au/)
My content:
https://www.instagram.com/growsanctuary/ (https://www.instagram.com/growsanctuary/)
https://www.youtube.com/channel/UCuH7dYnKqR7bLKF96aqUvvQ/videos (https://www.youtube.com/channel/UCuH7dYnKqR7bLKF96aqUvvQ/videos)
https://www.growsanctuary.com/products-and-resources (https://www.growsanctuary.com/products-and-resources)
Josh Hart is Director of Stop Smart Meters! He has worked in the energy industry, as a transportation planner, environmental advocate, and freelance journalist. He obtained his MSc in Transport Planning in the UK at UWE Bristol in 2008, and completed research entitled Driven to Excess (http://eprints.uwe.ac.uk/15513/), presenting the social and quality of life impacts of automobile traffic on local residents. The research was covered in over 100 international media outlets including the BBC (http://news.bbc.co.uk/2/hi/uk_news/england/bristol/somerset/7624739.stm), the Guardian (http://www.guardian.co.uk/environment/2008/sep/19/ethicalliving.automotive), Tehran Times (http://www.tehrantimes.com/index_View.asp?code=178489), and the Daily Mail (http://www.dailymail.co.uk/news/article-1058153/People-live-busy-roads-75-fewer-friends-quiet-streets.html).
Use discount code GROWSANCTUARY to save 5% off any products such as EMF meters sold on https://stopsmartmeters.org/store/ (https://stopsmartmeters.org/store/)
31 Mar 2020
Debunking ADHD: Stop Drugging Kids for Acting Like Kids - Dr. Michael W. Corrigan
We cover: Michaels background and what got him into this area, what ADHD is, potential side effects of the medication commonly prescribed, ADHD diagnosis vs gifted child diagnosis and much more.
Dr. Michael W. Corrigan, is a psychologist and tenured Associate Professor at Marshall University in West Virginia USA. His teaching expertise focuses on child development, educational psychology, research methods and advanced statistical analysis. He has served as the evaluator or primary investigator for more than $19.5 million in federally funded research studies, and his academic work has been published in dozens of peer-reviewed journals and publications. He is the author of several books including Debunking ADHD: 10 Reasons to Stop Drugging Kids for Acting Like Kids. He also is the co-founder of Multi-Dimensional Education Inc. that assesses kids within child welfare and schools, and has developed the VitalChild solution to help child welfare better assess and monitor the care of children and families in child welfare systems.
31 Mar 2020
Environmental pollution and the CLF protocol - Matt Blackburn
In this episode I speak with Matt Blackburn about many topics including: his background, water quality and different types of water filters, environmental pollution (mainstream health gurus rarely mention this), and the CLF protocol that Matt has designed. We also have a fun q and a at the end.
Use discount code GROWSANCTUARY for 15% off any products from Mitolife.
Lots of great info in this one. Enjoy
2 Mar 2020
Air filters, air quality and health - David Milburn
In this episode I speak with David Milburn of Hypoair (a division of Air Oasis) about air quality and how it relates to health. We cover: common air quality issues, health risks associated with low air quality, different types of air filtering technologies and also current events such as the coronavirus and bush fires.
Enjoy.
2 Mar 2020
What is Red Light Therapy/Photobiomodulation/LLLT - Andrew LaTour
In this episode we cover the basics of red light therapy, how it is different from natural sunlight (heliotherapy) and how to use it. We breakdown the different factors to consider when choosing a Red light therapy device. We also cover the Gembared product line and finish it off with a Q and A session.
Enjoy
2 Mar 2020
Understanding the basics of EMF - Andy Hooley
In this episode we cover the basics of the different types of electromagnetic fields, the natural ones and the man-made ones. We also discuss 5G, WiFi in schools, smart meters and how you can reduce your exposure and look after your health.
Have a great day.
20 Feb 2020
Stress, Chronic Lyme and the Holistic Health Mindset - Nathan Colonna
0:00 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=0s) - Intro
3:16 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=196s) - The First Symptoms of Lyme Disease
4:40 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=280s) - What's a PICC Line
6:30 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=390s) - Second Cascade of Symptoms, 7 years later
9:00 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=540s) - Lyme Bacteria can get activated through lifestyle choices
10:45 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=645s) - How stress plays a role in activating Lyme
13:40 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=820s) - Is your environment supporting your health/goals?
16:00 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=960s) - Supporting your immune system
19:00 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=1140s) - How posture/breathing properly can improve your health
23:30 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=1410s) - How Lyme affects the Nervous System
29:17 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=1757s) - My Nutritional Journey through Healing Lyme
33:15 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=1995s) - How you source food is key
42:00 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=2520s) - Difference of protein strengths/fat-soluble vitamins
46:30 (https://www.youtube.com/watch?v=pJXfDWACsIU&t=2790s) - Changing my perspective to Lyme helped me heal more
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