Welcome to the Grow Through It Podcast, hosted by Julia MacLellan. Each week, I will be sharing my story, passions, and everything I’ve learned over the years that has helped me completely change my life. If you’re looking to dive into topics like personal development, health and fitness, relationships, spirituality, and more, this podcast is for you! Join me each week so you can become the happiest, healthiest, and most authentic version of you. Let’s grow through it together!
In this episode, I'm sharing a recap of my weekend at a women's festival and the biggest lessons I brought home with me. I talk about healing, grief, self-reflection, community, and learning to trust your intuition, along with some of the workshops that challenged me to see things from a new perspective. Whether you're into spirituality or simply looking for inspiration on your own personal growth journey, I hope this conversation encourages you to embrace the season you're in and remember that healing looks different for everyone.
If you have any questions, feel free to DM me on Instagram.
IG- @growthroughit.pod
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12 Jul 2026
94- Mid-Year Check In
We're halfway through the year, which makes it the perfect time to pause, reflect, and reset. In this episode, we're checking in on the goals you set at the beginning of the year, celebrating what's gone well, reassessing what no longer aligns, and creating a realistic plan for the months ahead. If you've felt off track or need a fresh dose of motivation, this episode will help you refocus and finish the year with intention.
If you have any questions, feel free to DM me on Instagram.
IG- @growthroughit.pod
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5 Jul 2026
93- Having a Balanced Summer
Summer is meant to be enjoyed, not spent stressing over missed workouts or feeling guilty after a BBQ. In this episode, I'm talking about how to find a balance between making memories and staying consistent with your health and wellness goals. I share simple mindset shifts and realistic habits that help you enjoy everything summer has to offer without feeling like you have to start over in the fall.
If you have any questions, feel free to DM me on Instagram.
IG- @growthroughit.pod
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