The Grow Through It Podcast is for people learning how to navigate change in real time. Hosted by Ina Camille, the show explores how trauma, relationships, identity, lived experience, and systems shape the patterns we carry. Through real-life stories, practical tools, and grounded reflection, you’ll learn to understand what’s influencing your choices, move beyond shame and self-blame, and practice choosing differently. Because growth isn’t just awareness, it’s understanding the pattern, the context, and what comes next.
While I rest and prepare for Season 3 of Grow Through It, I’m revisiting a few powerful conversations from my podcast archives that continue to feel deeply relevant today.
This two-part conversation originally aired on Come Through, Liberation! and explores the intersection of Black mental health, healing, and collective liberation with Dr. Phillip Roundtree.
Although the conversation was recorded years ago, the questions remain just as important:
How does healing connect to liberation? What role does mental health play in creating the world we want to live in?
Old conversation. New context. Same purpose.
Season 3 of Grow Through It returns in July.
This episode explores how a lack of self-awareness can hinder manifestation and sabotage personal goals, emphasizing the importance of authenticity for achieving desired outcomes.
In this first episode, we cover one of the biggest challenges that you may face on your journey to achievement or just when building relationships in life: unsupportive family and friends.
Many of us know what it feels like to experience being left in the dark, ghosted, or generally unsupported by those who claim to be rooting for us.
In order to navigate this you may end up taking what seems to be a more challenging path but that doesn't mean you are at a disadvantage, it actually has surprising benefits to chart a new territory.
It's part of what we call, "The road less traveled," because many people may give up when they feel unsupported but you don't have to and today we will discuss why and how you can Grow Through What You Go Through!
27 Apr 2025
Trailer: The Most Important Virtue You Need To Develop
What is the most important virtue you need to develop within yourself?
Many could argue that all virtues are important, and they wouldn’t be wrong. However, there is one virtue that stands out from the rest. Without this single virtue, all of the other virtues are impossible to uphold consistently.
Take a guess. Which one do you think it is?
Welcome to the Grow Through It Podcast 🌳with Ina Camille!
Tune in now to find out which virtue this is according to some of our most impactful ancestors' direct words.
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