Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Grow Through This.

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by Demenna 'Dem' Milord, LMHC

5.0(3 reviews)

12 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Welcome to my weekly podcast where I'll be taking about topics that we [as real live people] deal with and how to growth through it all! You'll also have a chance to email and ask questions about what you need assistance growing through. This is our community and we're going to do this together! #GrowThroughThis #demthelmhc #GrowthGang Questions or podcast topics you’d like to hear? dem@demthelmhc.com Find me on social media here! www.demthelmhc.com Twitter: @demthelmhc Instagram: @demthelmhc Facebook: https://www.facebook.com/demthelmhc

Language

🇺🇲

Publishing Since

8/22/2019

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Recent Episodes

February 27, 2023

S.2 E.2 How to Let Go of Grief & Remorse Part 2. #demthelmhc #GrowthGang

So glad you are here in this safe space! Today, we’ll be talking about remorse - what it means, what the process is about, and how to let go of it through understanding and giving yourself grace. This topic is one that can bring up a lot of emotions and thoughts, so get into a comfortable space and let’s dig into this topic together. It takes bravery and courage to dig through a topic like this, and you can do it! Questions or podcast topics you’d like to hear? dem@demthelmhc.com Find me on social media here! www.demthelmhc.com Twitter: @demthelmhc Instagram: @demthelmhc Facebook: https://www.facebook.com/demthelmhc Therapy Resources: https://openpathcollective.org https://www.psychologytoday.com/us https://therapyforblackmen.org/ https://therapyforblackgirls.com

February 24, 2023

S.2 E.2 How to Let Go of Grief & Remorse Part 1. #demthelmhc #GrowthGang

Welcome to this safe space. Today, I will be talking about grief - what it means, what the process is about, and how to let go of it through understanding and support. This topic is one that can bring up a lot of emotions and thoughts, so get into a comfortable space and let’s dig into this topic together. In Part 2, I will discuss the art of letting go of remorse. With that said, let’s dig into letting go of and moving through grief. Questions or podcast topics you’d like to hear? dem@demthelmhc.com Find me on social media here! www.demthelmhc.com Twitter: @demthelmhc Instagram: @demthelmhc Facebook: https://www.facebook.com/demthelmhc Therapy Resources: https://openpathcollective.org https://www.psychologytoday.com/us https://therapyforblackmen.org/ https://therapyforblackgirls.com

February 20, 2023

S.2 E.1 The Upside of Recovery. #demthelmhc #GrowthGang

Howdy! Today we will be talking about the upside of recovery - how to recognize growth, move through stagnation, and have patience with yourself. Finding the silver lining, and positives about how we manage our day to day health is incredibly important, and today we’re going to talk more about why it’s a great thing for you! Questions or podcast topics you’d like to hear? dem@demthelmhc.com Find me on social media here! www.demthelmhc.com Twitter: @demthelmhc Instagram: @demthelmhc Facebook: https://www.facebook.com/demthelmhc Therapy Resources: https://openpathcollective.org https://www.psychologytoday.com/us https://therapyforblackmen.org/ https://therapyforblackgirls.com

12 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Grow Through This.?: Welcome to my weekly podcast where I'll be taking about topics that we [as real live people] deal with and how to growth through it all! You'll also have a chance to email and ask questions about what you need assistance growing through. This is our community and we're going to do this together! #GrowThroughThis #demthelmhc #GrowthGang

Questions or podcast topics you’d like to hear? dem@demthelmhc.com

Find me on social media here! www.demthelmhc.com Twitter: @demthelmhc Instagram: @demthelmhc Facebook: https://www.facebook.com/demthelmhc
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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