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Grow To Be Free

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by Kiani Williams

5.0(6 reviews)
50 episodes
Updated Daily
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Podcast Overview

✨ Helping ambitious ladies pursue their dreams while finding peace, happiness, and maintaining a thriving mental health ✨ My name is Kiani and I burnt myself out at 22 😮‍💨 I fought through anxiety and depression by working on myself non-stop. Now, I can honestly say that I am happy, find peace every single day, and on a journey to discover my best life 🤩 👯‍♀️ Join me and other ambitious gals as we teach you how to transform your Mindset, Mental Health, Relationships, Faith, & Finances. 🌿 We’re the girlfriends that actually grow WITH you! 🥰

Language

🇺🇲

Publishing Since

2/15/2021

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Recent Episodes

Episode thumbnail for Tips for a Long, Healthy, & Happy Life | Phong Vo

April 9, 2023

Tips for a Long, Healthy, & Happy Life | Phong Vo

<p>Phong is the founder and CEO of Phong Vo Media &amp; Host of the Phong Vo Show. He’s a long-time friend and in my opinion has a very robust, interesting and successful work experience, plus one of the best attitudes I’ve come to know.</p> <p><br></p> <p>In this episode, we&#39;re wrapping up season 5 with talking about:</p> <ul> <li>Longevity</li> <li>AI for Medicine</li> <li>How to Find Your Calling</li> <li>What it Means to Be Happy</li> <li>How Happiness &amp; Positivity Can Be Fully Integrated Into Our Lives</li> <li>Positive Impact in Business</li> </ul> <p><br></p> <p><a href="https://www.instagram.com/phongvoofficial/" target="_blank" rel="noopener noreferer">PHONG&#39;S INSTAGRAM</a></p> <p><a href="https://www.youtube.com/@phongvoofficial" target="_blank" rel="noopener noreferer">PHONG&#39;S YOUTUBE</a></p> <p><a href="https://www.linkedin.com/in/phongvoofficial/" target="_blank" rel="noopener noreferer">PHONG&#39;S LINKED IN</a></p> <p><a href="https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbVNwZE5FUFR6SnV5V0tlalo2YTU5NUM1X1lOZ3xBQ3Jtc0ttMWJTZ1dCNDR0STJucEdHTjJVUVFzV01rRFRrR3Npb3F4NEhoaVdidFQ1YWxzN0hQOVdpRnA0dk5aMjU1SXJHaUdpUk5vY1ZiaXpZTE5mUTQ5RmQ4WXFKVzdWWFp3T0FJMk96eFoxakVoSVFkTFItWQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40phongvoreal" target="_blank" rel="noopener noreferer">PHONG&#39;S TIKTOK</a></p> <p><a href="https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbmhfY1NUU0Q3S1lJWENJOVBoYmgtMGFTaU01UXxBQ3Jtc0tucE0xOEthNko0dDZmQkJvMlJ2b2hBeWYzYUV4ZTVMNnI5MnBfd2UtNDQ4c1llTkZZS1dpcnc4bm9xeTlyaWdCS1ljQktVNmNJT2xNbUx5NnhvZFp5T1BYSVhUc3Y4eGt0bXJ1cG1aYU9jVzdOUUVXQQ&q=https%3A%2F%2Fphongvomedia.com%2Fpodcast%2F" target="_blank" rel="noopener noreferer">PHONG&#39;S WEBSITE</a></p> <p><a href="https://www.facebook.com/PhongVoOfficial" target="_blank" rel="noopener noreferer">PHONG&#39;S FACEBOOK</a></p> <p><a href="https://twitter.com/PhongVoOfficial" target="_blank" rel="noopener noreferer">PHONG&#39;S TWITTER</a></p> <p>____________</p> <p>GET THE <a href="https://subscribepage.io/10-minute-reset">⁠⁠⁠FREE 10-MINUTE RESET GUIDED MEDITATION⁠⁠</a></p> <p>GET YOUR <a href="https://anchor.fm/dashboard/episode/e1dmktm">⁠⁠⁠A⁠⁠⁠</a><a href="https://www.amazon.com/dp/B09H7R29W4?binding=paperback&qid=1643693059&sr=8-2&ref=dbs_dp_rwt_sb_pc_tpbk">⁠⁠⁠MBITIOUS PEACE JOURNAL ON AMAZON HERE⁠⁠⁠</a></p> <p>FOLLOW/DM KIANI ON IG OR TIKTOK<a href="https://www.instagram.com/growingtobekiani/">⁠⁠⁠ @growingtobekiani⁠⁠⁠</a></p> <p>CHECK OUT THE WEBSITE:<a href="https://growtobefree.com/">⁠⁠⁠ https://growtobefree.com⁠⁠⁠</a></p> <p>____________</p> <p>Leave a Review &amp; Get A Shoutout on the Podcast! Your feedback is MUCH appreciated.</p> <p>If this episode resonates with you, share it with a friend who needs to hear it!</p>

Episode thumbnail for Sober Curious? Positive Lifestyle Shifts That Aren't Boring | Elizabeth Gascoigne

April 2, 2023

Sober Curious? Positive Lifestyle Shifts That Aren't Boring | Elizabeth Gascoigne

<p>Elizabeth is the CEO and Founder of Absence of Proof, a non-alcoholic pop-up bar experience for anyone who wants to experience night-life without the alcohol whether it be for one night, one month, or forever.</p> <p><br></p> <p>Her events inspire others to do the thing they love and believe in even if it’s contrary to mainstream culture and popularity. In this episode we talk about her journey into being alcohol-free, what the sober curious community is like, how Elizabeth has been able to stay consistent, and what it’s like leaving your job to start a business.</p> <p><br></p> <p>Check if Absence of Proof is doing an event near you 👇</p> <p><a href="https://www.instagram.com/absenceofproof/?hl=en">Absence of Proof Instagram</a></p> <p><a href="https://www.absenceofproof.com/">Absence of Proof Website</a></p> <p>____________</p> <p>GET THE <a href="https://subscribepage.io/10-minute-reset">⁠⁠FREE 10-MINUTE RESET GUIDED MEDITATION⁠</a></p> <p>GET YOUR <a href="https://anchor.fm/dashboard/episode/e1dmktm">⁠⁠A⁠⁠</a><a href="https://www.amazon.com/dp/B09H7R29W4?binding=paperback&qid=1643693059&sr=8-2&ref=dbs_dp_rwt_sb_pc_tpbk">⁠⁠MBITIOUS PEACE JOURNAL ON AMAZON HERE⁠⁠</a></p> <p>FOLLOW/DM KIANI ON IG OR TIKTOK<a href="https://www.instagram.com/growingtobekiani/">⁠⁠ @growingtobekiani⁠⁠</a></p> <p>CHECK OUT THE WEBSITE:<a href="https://growtobefree.com/">⁠⁠ https://growtobefree.com⁠⁠</a></p> <p>____________</p> <p>Leave a Review &amp; Get A Shoutout on the Podcast! Your feedback is MUCH appreciated.</p> <p>If this episode resonates with you, share it with a friend who needs to hear it!</p>

Episode thumbnail for Am I HEALED and Ready to Date Again? | Chandany Smith Pt. 2

March 26, 2023

Am I HEALED and Ready to Date Again? | Chandany Smith Pt. 2

<p>Continuing the juicy relationship tea, Chandany and I dive into what it looks like to heal from past relationships and embrace singleness while you&#39;re in the process of dating. In asking ourselves questions to figure out if we&#39;re healed enough to start dating, we uncover interesting perspectives on how to date and if we should date for marriage.</p> <p><br></p> <p>You know on this podcast we love sharing resources to help you grow. Check out the resources we mentioned in this episode below:</p> <p><a href="https://www.psychologytoday.com/us/blog/rediscovering-love/201611/15-questions-help-you-decide-youre-ready-date-again" target="_blank" rel="noopener noreferer">15 Questions to Help You Decide You&#39;re Ready to Date Again</a></p> <p><a href="https://journals.sagepub.com/doi/pdf/10.1177/0265407519857472" target="_blank" rel="noopener noreferer">Catching Feelings Research Study</a></p> <p><a href="https://open.spotify.com/show/1cWpMpHL2dceXR4ti5tV9K?si=509e51e1fc7449c3" target="_blank" rel="noopener noreferer">Heart of Dating Podcast</a></p> <p><a href="https://open.spotify.com/show/2xMmVkuQz8aCYvtib5pZsg?si=41e77a3641474682" target="_blank" rel="noopener noreferer">Lovers &amp; Friends Podcast</a></p> <p><a href="https://www.amazon.com/Relationship-Goals-How-Dating-Marriage/dp/0593192575" target="_blank" rel="noopener noreferer">Relationship Goals Book</a></p> <p><a href="https://www.youtube.com/watch?v=H7h5BHax06c" target="_blank" rel="noopener noreferer">Relationship Goals YouTube Series</a></p> <p><a href="https://applygodsword.com/" target="_blank" rel="noopener noreferer">AGW</a></p> <p><a href="https://open.spotify.com/show/0hLWWWvKUFrMEmqiqaxcpD?si=4e49e92f95934fe8" target="_blank" rel="noopener noreferer">Thirty Minutes With The Perry&#39;s Podcast</a></p> <p><a href="https://www.instagram.com/chandanyjs/" target="_blank" rel="noopener noreferer">Chandany&#39;s Instagram</a></p> <p>____________</p> <p>GET THE <a href="https://subscribepage.io/10-minute-reset">⁠FREE 10-MINUTE RESET GUIDED MEDITATION</a></p> <p>GET YOUR <a href="https://anchor.fm/dashboard/episode/e1dmktm">⁠A⁠</a><a href="https://www.amazon.com/dp/B09H7R29W4?binding=paperback&qid=1643693059&sr=8-2&ref=dbs_dp_rwt_sb_pc_tpbk">⁠MBITIOUS PEACE JOURNAL ON AMAZON HERE⁠</a></p> <p>FOLLOW/DM KIANI ON IG OR TIKTOK<a href="https://www.instagram.com/growingtobekiani/">⁠ @growingtobekiani⁠</a></p> <p>CHECK OUT THE WEBSITE:<a href="https://growtobefree.com/">⁠ https://growtobefree.com⁠</a></p> <p>____________</p> <p>Leave a Review &amp; Get A Shoutout on the Podcast! Your feedback is MUCH appreciated.</p> <p>If this episode resonates with you, share it with a friend who needs to hear it!<br></p>

50 total episodes available

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Frequently asked questions

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What is Grow To Be Free?

✨ Helping ambitious ladies pursue their dreams while finding peace, happiness, and maintaining a thriving mental health ✨

My name is Kiani and I burnt myself out at 22 😮‍💨

I fought through anxiety and depression by working on myself non-stop.

Now, I can honestly say that I am happy, find peace every single day, and on a journey to discover my best life 🤩

👯‍♀️ Join me and other ambitious gals as we teach you how to transform your Mindset, Mental Health, Relationships, Faith, & Finances.

🌿 We’re the girlfriends that actually grow WITH you! 🥰

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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