Grow with Kelsey is the place where you get inspiration, personal growth stories, and information on how to grow into who you authentically are. Through your host, Kelsey, you'll get tips on how to accomplish your dreams to get the success you truly desire.
Do you find yourself at a stopping point on working on your goals or dreams? Do feel have insecurities, fears, anxieties that are preventing you from getting closer to the success you want? This episode is for you.
In this episode, Kelsey covers:
How trusting yourself play a role in your success
Your beliefs and thoughts can hold you back
You only need one thing to get you through
Resources:
Website: https://growwithkelsey.com/ (https://growwithkelsey.com/)
Instagram: https://www.instagram.com/growwithkelsey/ (https://www.instagram.com/growwithkelsey/)
4 Nov 2020
Ep 7: How to Trust You Are Taking the Right Actions
Do you ever feel you don't know if you are getting closer to your goals or dreams? Or do you wonder if what you are doing is actually bringing you closer to your dreams? In this episode, Kelsey describes ways you know you can trust you are on the right path to your dreams and goals.
Topics covered include:
How to trust in yourself
Why clarity and action are a necessity
How to self-assess what you authentically want
Resources:
Website: https://growwithkelsey.com/ (https://growwithkelsey.com/)
Instagram: https://www.instagram.com/growwithkelsey/ (https://www.instagram.com/growwithkelsey/)
27 Oct 2020
Ep 6: Why Slowing Down Leads to Success
In this episode, Kelsey outlines the reasons why taking the time to slow down will actually help you achieve the goals you want to achieve. She discusses a few different reasons on how slowing down can help you.
Here are a few things talked about:
How your nervous system plays a role in your success
What a clear mind can do for you
Ideas to use to slow down
Resources:
Website: https://growwithkelsey.com/ (https://growwithkelsey.com/)
Instagram: https://www.instagram.com/growwithkelsey/ (https://www.instagram.com/growwithkelsey/)
20 Oct 2020
Ep 5: 5 Ways to Find Inspiration When You Have None
Feeling like you are in a rut and find it really hard to motivate yourself towards the goals you want? In this episode, Kelsey gives you five different ways you can spark inspiration in yourself and ways to continuously motivate yourself through tough times.
Kelsey speaks about:
how social media can help and not help you
how novelty plays a role in motivation
your self awareness plays a key role in inspiration
Resources:
Website: https://growwithkelsey.com/ (https://growwithkelsey.com/)
Instagram: https://www.instagram.com/growwithkelsey/ (https://www.instagram.com/growwithkelsey/)
17 Oct 2020
Ep 4: How to Manage Many Goals All At Once
Ever feel like you have too many things on your plate and can't get anything accomplished? Do you want to learn how to manage a busy lifestyle and still accomplish your goals? This episode is for you.
This episode of Grow With Kelsey gives you the tips and tools to use whenever you have many things to do every day and are not accomplishing your goals like you wanted. Kelsey breaks down five things you can do right now to help you take the steps you need in order to get closer in reaching your goals.
Resources:
website: https://growwithkelsey.com/ (https://growwithkelsey.com/)
2 Sept 2020
Ep 3: Recognize the Roadblocks that Keep You From Your Dreams
Ever feel like you want to go after your goals or dreams and something always gets in the way but your unsure what that it is? For this episode Kelsey walks you through the process of the most common roadblocks that have gotten in the way in her life. Kelsey breaks down:
Kelsey's story of her personal fears and how it impacted her life
5 different fears that prevent you from taking action on your dreams
why fear is a normal process
what you can do to become aware of your fears
Resources:
website: https://growwithkelsey.com/ (https://growwithkelsey.com/)
blog: https://growwithkelsey.com/blog/ (https://growwithkelsey.com/blog/)
26 Aug 2020
Ep 2: 5 tips to lower feeling overwhelmed when you over schedule
Don't know how you are going to fit in all of the things you have to do? Feeling overwhelmed at just the thought of looking at your to-do list? This episode goes over 5 tips that will help you feel more in control of your day when you over scheduled and said yes to too many things.
Resources:
website: https://growwithkelsey.com/ (https://growwithkelsey.com/)
blog: https://growwithkelsey.com/blog/ (https://growwithkelsey.com/blog/)
26 Aug 2020
Ep 1: Who am I? Plus, tips on how to find yourself when you feel lost
This episode goes over a portion of Kelsey's story and how her growth journey evolved into finding more about herself. Through her stories, she outlines tips you can use in order to help you when you are feeling lost and need more direction.
This episode goes over:
how environment shapes you
getting clear about your likes and dislikes
why taking action on our interests helps us
Resources:
website: https://growwithkelsey.com/ (https://growwithkelsey.com/)
blog: https://growwithkelsey.com/blog/ (https://growwithkelsey.com/blog/)
Contact Grow with Kelsey
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