Join Shea as she talks about her growth journey from losing nearly 100 pounds from bariatric surgery to working through emotional healing. She features guests who talk about their lives and growth experiences also. Be prepared for some laughter, nuggets of insight and some tears from time to time.
S2; E12: Weight Loss Surgery & Fertility: An Honest Conversation with LaShawn Roe
Shea shares an honest conversation with LaShawn Roe about her weight loss surgery journey and fertility challenges, offering resilience and support for those facing similar struggles.
25 Nov 2024
S2; E11: Routines for Resilience: Finding Freedom in Daily Structure
Shea Holley shares how her daily routines have become a source of comfort and stability, providing inspiration for building routines that bring calm and resilience to daily life.
18 Nov 2024
S2; E10: Bariatric Baddies: Navigating Weight Loss, Self-Worth, and Disordered Eating with Natalie Tierney
*Trigger warning for disordered eating*
In this episode, I’m joined by fellow bariatric baddie Natalie Tierney (https://www.instagram.com/breakingbari_ers?igsh=djV5aTB4bml0M3Bn) from BariNation (https://barination.com/?srsltid=AfmBOooEWQM-N0r5kS1K2C0DaYHCN9z8ObhojcuYmF1ngbmVCuW4UlJ7)! Together, we have an open and honest conversation about the journey through weight loss surgery, overcoming disordered eating habits, and discovering self-worth beyond the numbers on a scale. Natalie shares her story, insights, and the lessons she's learned along the way, reminding us all that true worth isn’t measured by appearance or weight.
Join us as we dive into the ups and downs of bariatric life, finding confidence, and building a healthy relationship with ourselves and food.
Don’t forget to check out my website (https://www.growwithsheaquinn.com/), follow me on Instagram (https://www.instagram.com/growwithshea/), and subscribe to my YouTube (https://www.youtube.com/@growwithshea) and TikTok (https://www.tiktok.com/@growwithshea?lang=en) for more content on healing, and personal growth!
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Apple Podcasts (US)
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1 ratings
Spotify
5.0 / 5
3 ratings
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