From mental health, sociopolitical issues, and everything in between, join me (and sometimes my friends) as I light-heartedly discuss these changes in our world and personal lives, and to grow with the flow of it all. Tune in every week, as I hope to become a safe place for every incomprehensible thoughts and emotions as we navigate our ever-evolving journey together :) It’s raw, it's eye-opening, and absolutely nothing is off-limits!
eps 46: self-sabotage and being your own worst enemy
sometimes, the biggest thing holding you back is yourself. this makes it difficult to grow and build the life YOU want. today, i discuss everything that goes on in my mind. from negative self-talk, my excessive need for control, to blocking myself from having meaningful relationships. join me as i realize that i (we) need help😀🕺🏻 a very raw episode for this one, hope y’all enjoy :)
19 Jul 2023
eps 45: masking your emotions and embracing vulnerability
oftentimes, it’s difficult for us to share what we feel and be vulnerable about it due to the possibility of getting hurt. however, this hinders us from being our most authentic self and can stunt ourselves from personal growth. tune in as tiara and i discuss why we mask our emotions, its effect on us, ways to be comfortable in being vulnerable, and many more! it’s been awhile since i had someone on the podcast, but i hope this can help those who are struggling in some way :)
10 Jul 2023
eps 44: academic anxiety and going through a personal pandemic
after months of doing school online and being cooped up at home for a whole year, life can look just like how it was during the pandemic. there were times where i feel stuck, demotivated, and most commonly, anxious. today, i flashback on the things that happened the past 4-5 months ago, discuss what it feels like to go through a pandemic personally, broke down factors that contribute to my academic anxiety, and share ways on how i deal with it. new episodes coming along your way; hope y’all enjoy!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.9 / 5
19 ratings
Contact Grow With The Flow
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Grow With The Flow?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
