by Amanda Kostura & Kelsi Amerine
Welcome! Tune-in weekly to our real-talk sessions normalizing mental health as health. You'll find realistic and practical mental health information to get your brain and body moving toward optimal wellness. You can also find our our podcasts as videos on our YouTube Vlog! Be sure to like and subscribe so you don’t miss the most recent episodes! With love, Amanda and Kelsi Support our podcast: https://anchor.fm/gyptw/support
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Publishing Since
8/5/2020
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January 8, 2024
<p>Today we were joined by Emotional Health & Innovation Consultant and CEO of Uchi, LLC, Kevin Strauss. We have an in-depth conversation covering the differences between emotional health and mental health and what is really driving human behavior. Kevin also emphasizes love, connection, and belonging as basic human needs and how we can go about addressing the needs. Lastly, Kevin shares about how the free social app Uchi can improve connection and behaviors for people of diverse experiences.</p> <p>Learn more about Kevin and the Uchi app via the following links:</p> <p>-Uchi App: <a href="https://uchiconnection.com" target="_blank" rel="noopener noreferer">https://uchiconnection.com</a> </p> <p>-Kevin's Website: <a href="https://TriTMI.KevinRStrauss.com" target="_blank" rel="noopener noreferer">https://TriTMI.KevinRStrauss.com</a> </p> <p>-Kevin's Linkedin Profile: <a href="https://www.linkedin.com/in/KevinStrauss-innovation-coach-patents-emotionalhealth-wellness-mentalhealth-behavior-uchi-connection" target="_blank" rel="noopener noreferer">https://www.linkedin.com/in/KevinStrauss-innovation-coach-patents-emotionalhealth-wellness-mentalhealth-behavior-uchi-connection</a> </p> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/gyptw/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/gyptw/support" rel="payment">https://podcasters.spotify.com/pod/show/gyptw/support</a>
November 29, 2023
Today we welcomed Johanna Lynn to share about how much of our current behavior patterns and unexplained symptoms is rooted in our family history. You'll learn about epigenetic as a tool to self-discovery and self-healing. We also discuss the impact of our experience with love as a child can shape how we love others today. Learn more about Johanna and The Family Imprint Institute by visiting https://johannalynn.ca --- Send in a voice message: https://podcasters.spotify.com/pod/show/gyptw/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/gyptw/support" rel="payment">https://podcasters.spotify.com/pod/show/gyptw/support</a>
October 30, 2023
Today we had the pleasure of welcoming Molly Feigal to discuss the very relevant and needed topic of how parent's can support their teen's emotional well-being. Molly shares her insights regarding the current mental health crisis with our teens, and provides a few practical and easy-to-implement Dos and Don'ts to connect more deeply and authentically. We also discuss why it is so important for teens to have a healthy connection with their caregivers. To connect with Molly and learn more about her services: Facebook: https://www.facebook.com/mollyfeigal.encore Instagram: https://www.instagram.com/molly.feigal/ LinkedIn: https://www.linkedin.com/in/molly-feigal-973521248/ Website: www.mollyfeigalparentingsupport.com Email: molly@coachmollyf.com __ This episode is brought to you by Amanda Kostura, LISW-S of Carve Your Own Path, Inc. and Kelsi Amerine, LISW of Guidance and Growth Psychotherapy Services. Amanda and Kelsi are passionate about educating and empowering our community with the wellness tools needed to thrive. Subscribe to the Grow Your Path to Wellness YouTube Channel for more valuable information on how to take care of your wellness through a holistic approach: / @growyourpathtowellness Subscribe to our audio podcast on your favorite streaming platform: https://podcasters.spotify.com/pod/sh... Learn more about Amanda's non-profit organization Carve Your Own Path, Inc by visiting www.cyopinc.org or following them on Instagram and Facebook @cyopinc Learn more about Kelsi's private practice Guidance and Growth Psychotherapy by visiting https://www.guidanceandgrowthpsychotherapy.com 𝐋𝐞𝐚𝐯𝐞 𝐮𝐬 𝐚 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐥𝐞𝐭𝐭𝐢𝐧𝐠 𝐮𝐬 𝐤𝐧𝐨𝐰 𝐭𝐡𝐞 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐭𝐚𝐤𝐞𝐚𝐰𝐚𝐲 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐬𝐡𝐨𝐰! Be sure to like & subscribe so you don't miss out on the latest episodes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gyptw/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/gyptw/support" rel="payment">https://podcasters.spotify.com/pod/show/gyptw/support</a>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Welcome! Tune-in weekly to our real-talk sessions normalizing mental health as health. You'll find realistic and practical mental health information to get your brain and body moving toward optimal wellness. You can also find our our podcasts as videos on our YouTube Vlog! Be sure to like and subscribe so you don’t miss the most recent episodes! With love, Amanda and Kelsi
Support our podcast: https://anchor.fm/gyptw/support
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