by Rebekah Boon
Rise & Align — with Rebekah A fresh, soul-led take on personal development and holistic wellness. This podcast is for the high-achieving, heart-centered woman ready to rise above the noise, align with her truth, and create a life of deep inner peace and outer abundance. Through real talk, mindset shifts, healing conversations, and grounded guidance — we go beyond surface self-help and into the work that truly transforms. Your rise begins here.
Language
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Publishing Since
1/8/2024
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April 14, 2025
<p>In this episode, we dive into one of the most foundationalsteps of transformation—clearing the internal clutter. Too often, we focus on external strategies without addressing the mental, emotional, and energetic baggage that holds us back. Join Rebekah as she explores how releasing oldbeliefs, healing past wounds, and reprogramming the subconscious can create the space for real growth. Learn how to clear the way for your most authentic selfto emerge and uncover the power of clarity in manifesting your dreams.</p><p><br></p><p>Connect with Rebekah on socials: <a href="https://www.instagram.com/rebekahboon_/">Instagram</a></p><p></p>
January 30, 2025
<p>In this episode of Growing and Glowing, I sit down with Emily Shine, a highly experienced kinesiologist, Reiki master, and Human Design specialist with over 15 years in the health and well-being industry.</p> <p> Emily has created a unique system that blends science and energy work, helping people realign with their true selves and step into a life of authenticity and alignment.</p> <p>Emily shares her personal journey with Human Design and how it transformed her life. We dive deep into:</p> <p>✨ The 5 Human Design energy types and how they show up in your life</p> <p>✨ Authority and strategy—how to make decisions in alignment with your unique design</p> <p>✨ How to use Human Design in a practical way to unlock your highest potential</p> <p>If you’ve ever felt out of sync with your life’s path or struggled to make decisions that truly feel right, this episode is packed with insights to help you reconnect with your inner wisdom and create a more aligned, fulfilling life.</p> <p> </p> <p>Connect with Emily Shine: 🌟 Instagram:<a href="https://www.instagram.com/emilyshinekinesiology/">Instagram</a></p> <p> </p> <p>Resources & Links:</p> <p>📖 Learn more about the Human Design Conference: <a href="https://www.instagram.com/hdconferenceaustralasia/">Instagram</a></p> <p>💡 Download your own Human Design test:<a href="https://www.myhumandesign.com/get-your-chart/">Get Your Chart - My Human Design</a></p> <p> </p> <p>Loved this episode?</p> <p>✨ Don’t forget to subscribe to Growing and Glowing! <a href="https://www.instagram.com/growingandglowing.podcast/">Instagram</a></p> <p>✨ Share this episode with someone who needs it!</p> <p>✨ Leave a review and let me know your biggest takeaway!</p>
July 11, 2024
<p>In this episode, Heather Rutishauser, a spirituality and authenticity coach, joins the podcast to share her inspiring journey of self-discovery and transformation. Heather specializes in helping people uncover layers that keep them stuck and out of alignment. She discusses her powerful story of following intuition, embracing change, and overcoming societal expectations to find her true path and alignment in life.</p> <p> Heather's wisdom offers reassurance that it’s okay to walk the path less traveled. This episode serves as a powerful reminder that by trusting in oneself and tuning into the body, rather than external societal noise, one can create a life of true alignment and fulfillment. <strong> Connect with Heather:</strong> <a href="https://www.instagram.com/awakeningheather/">heather rose🌹🧚♂️ | spirituality + authenticity coach (@awakeningheather) • Instagram photos and videos</a> </p> <p><strong>Connect with Rebekah on socials: </strong></p> <p>Instagram: <a href="https://www.instagram.com/rebekahboon_/">Rebekah | Mindset & Self-development (@rebekahboon_) • Instagram photos and videos</a> </p> <p>Podcast: <a href="https://www.instagram.com/growingandglowing.podcast/">Growing and Glowing Podcast (@growingandglowing.podcast) • Instagram photos and videos</a></p> <p> </p>
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Rise & Align — with Rebekah
A fresh, soul-led take on personal development and holistic wellness.
This podcast is for the high-achieving, heart-centered woman ready to rise above the noise, align with her truth, and create a life of deep inner peace and outer abundance.
Through real talk, mindset shifts, healing conversations, and grounded guidance — we go beyond surface self-help and into the work that truly transforms.
Your rise begins here.
This podcast updates bi-weekly.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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