A soft place to land as you navigate your healing journey. Let's be real-- it's not easy. Join Niara, a clinical psychology PhD student, as she unpacks all things mental health, trauma, healing and more through raw, honest conversations and personal experiences. Whether you need support, comfort, or a gentle reminder that you're not alone, you're in the right place. Tune in.
Is it? Join me as I discuss whether mending a damaged relationship with a parent is worth it? It’s completely up to you! Tune in to hear more of this conversation and my own experience with this decision.
I want to hear from you! If there are topics you would like to hear discussed on the podcast, please complete this form (https://docs.google.com/forms/d/18OVSS8gWdWlGcNpj3bC_HmDlaD7ZJ-lqn9XO9jsplbQ/viewform?pli=1&pli=1&edit_requested=true).
27 Apr 2023
The fear of failure.
Atichyiphobia (n): an intense fear of failure.
Everyone is afraid to fail, but has your fear stopped you from going for your goals? From taking risks? From trying? If it has, that fear is something that needs to be worked through. Let’s change our definition of failure.
I want to hear from you! If there are topics you would like to hear discussed on the podcast, please complete this form (https://docs.google.com/forms/d/18OVSS8gWdWlGcNpj3bC_HmDlaD7ZJ-lqn9XO9jsplbQ/edit?pli=1).
10 Apr 2023
Give yourself permission to rest.
Have you been taught that you have to earn rest? That it is a luxury and not a necessity? If you have, I'm here to tell you that's false. We are worthy and deserving of rest and should be prioritizing it. Join me as I discuss why you may not be giving yourself permission to rest and how you can overcome this. Tune in!
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
82 ratings
Spotify
4.8 / 5
9 ratings
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