Growing pains is a podcast hosted by Alexia Palmeri which focuses on the lessons we learn growing up. Growth can be painful, it's also a wonderful thing because it shapes us into who we really are. In her podcast, Growing Pains, Alexia shares some pretty vulnerable and authentic stories of some lessons she's learned, especially being in her 20's! She hopes to normalize growth - the good, bad, and the ugly and wants to leave her listeners feeling inspired, empowered, and consoled.
Growing Pains
Claim This Podcastby Alexia Palmeri
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Growing pains is a podcast hosted by Alexia Palmeri which focuses on the lessons we learn growing up. Growth can be painful, it's also a wonderful thing because it shapes us into who we really are. In her podcast, Growing Pains, Alexia shares some pretty vulnerable and authentic stories of some lessons she's learned, especially being in her 20's! She hopes to normalize growth - the good, bad, and the ugly and wants to leave her listeners feeling inspired, empowered, and consoled.
Language
🇺🇲
Publishing Since
1/26/2021
1 verified contact email on file for Growing Pains
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Recent Episodes
March 11, 2022
How My Relationship With My Body Has Changed
<p>In this episode I talk all about how my relationship with my body has changed, especially in the past few years. Full acceptance of myself and my body has come a long way but it is still a work in progress. There are many things that have contributed to seeing my body in a better, more positive and loving way. In this episode I will share what those things have been for me. If you are struggling with your body image, you are not alone. I hope you learn to accept all the parts of yourself, especially the one's that make you truly unique and beautifully who you are. As always, thank you for listening. I appreciate it more than you know! xo</p>
February 27, 2022
The Return of Growing Pains!
<p>Hello everyone! I am back after months of no new podcast episodes, I seriously missed this and missed <strong>you</strong>!</p> <p>In this episode I will explain why I took some time off from recording, having an "all or nothing mindset," and how I am re-committing to starting fresh! </p> <p>This podcast has always been a safe space for me. A place where I can be vulnerable, connect, and keep it real with you guys. Since the beginning I have seriously appreciated every single person who has taken time to sit and listen. </p> <p>Moving forward you can expect more authentic sharing and conversations around growth, self-love, tough times, mental health, empowerment, and more! </p> <p>I so look forward to continuing to be on this journey of life with you. Thank you for listening, it means more than you know.</p>
May 12, 2021
My Experience With Health Anxiety
<p>Hi everyone!! I hope you're doing well today and I want to thank you for tuning into this very vulnerable and open episode. I'm back after a few weeks without posting an episode and it feels SO good! I dive into my realization about having health anxiety for a majority of my life, and what it has been like for me. This is something that is common and it is real. Whether this is something you deal with or not, it's an important conversation to be in. Through reflection I have been able to come up with three things that trigger my health anxiety which is the loss of control, the fear of death, and wanting to always appear to be "OK." I'm meeting myself where I am and understanding that health anxiety doesn't define me..Trying to infuse myself with more love and less shame. Let me know if my words resonate with you. <3 Wherever you are, I hope you know that you're loved.</p>
11 total episodes available
Deep-dive analytics for Growing Pains
Frequently asked questions
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- What is Growing Pains?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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