Welcome to "Growing Pains," hosted by Bria Buteau. Join us on a light hearted and vulnerable journey through life's transitions and personal growth. Each episode dives into the lessons learned from navigating change, overcoming obstacles, and embracing new chapters. This podcast isn't just about listening-it's about connecting. I hope you become part of our virtual community where we share relatable stories, practical advice, and support one another in adapting and thriving through every stage of life.
Bria opens up in this short and sweet episode about her recent struggles, triumphs, and thoughts. In this bonus episode, Bria shares her recent mental health struggles, incorporating psychiatry into her wellness routine, and how depression can only be fought through intentional, positive action. Bria also discusses the hottest new movie out now, "Sinners" and how it touched her personally. Towards the end, Bria reminds her listeners of the various ways to interact with the Growing Pains community. If you want to hear more episodes like this, subscribe to and rate Growing Pains on your preferred platform!
18 Mar 2025
The Third Renaissance ft. Abdul Tubman
Bria talks with Abdul Tubman, a Renaissance Man who is many things but first and foremost, is a community activist that encourages unity amongst the African diaspora. Abdul is also a project manager, film and theater producer, writer, public speaker, director of operations for a nonprofit that serves the black community, and an amateur oil painter. His unique familial background has turned into passions for African Diasporan unity and environmental sustainability. Bria and Abdul discuss the African diaspora, uplifting the black community worldwide, and how allowing ourselves to pursue our passions is liberation in its own right.
Time Stamps:
0:00 - Intro to Abdul Tubman & His Legacy
2:54 - The Impact of Migration & Community Building
5:56 - Creative Outlets as a Form of Liberation
8:59 - Generational Impact & Leadership
11:54 - The Importance of Collective Economics
15:10 - Cultural Renaissance & Global Unity
17:57 - The Role of Mentorship in Community Growth
21:01 - Breaking Generational Cycles & Mindset Shifts
26:38 - Breaking the Taboo: Conversations About Sex
27:39 - The Importance of Accountability & Choices
30:21 - Collaboration: The Key to Overcoming Challenges
32:45 - The Impact of Music & Media in Society
36:42 - The Role of Celebrities in Social Issues
40:06 - Understanding Injustice and its Broader Implications
45:46 - Legacy & Inspiring Change
If you would like to hear more from Abdul Tubman, follow his socials:
IG: @tubmansunderground
If you like Growing Pains, don't forget to rate, subscribe, and share with your community!
11 Mar 2025
Stop Being Emotional ft. SmooveDonn
Bria sits down with rapper and creative multi-hyphenate, SmooveDonn, to discuss the inspiration behind his newly released album "Stop Being Emotional."
In this hilariously raw episode, SmooveDonn opens up about his various influences behind his new album, including the tragic loss of a friend and learning how to be emotionally vulnerable.
Want to keep up with SmooveDonn’s music journey? Listen to his music on all major platforms and stay tuned towards the end of the episode for a snippet of his most popular track “highs and lows.”
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 43 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
74
Social presence
0
YouTube
0
Engagement
32
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