Growing Tall Poppies
Claim This Podcastby Dr Nat Green
Podcast Authority
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Podcast Overview
<p><b>Growing Tall Poppies: Thrive After Trauma</b> is the podcast for anyone ready to heal from trauma, reclaim their power, and step into post-traumatic growth. Hosted by trauma therapist, coach, and author Dr. Natalie (Nat) Green, this empowering podcast blends <b>real-life survivor stories</b>, <b>expert insights</b>, and <b>practical strategies</b> to help you move beyond pain and create a life filled with purpose, resilience, and joy.</p><p><br></p><p>Each episode dives deep into the psychological and emotional journey of thriving after trauma—exploring <b>identity, values, nervous system healing, resilience, and renewed purpose.</b> You’ll hear how others overcame adversity, plus learn tools you can use to regulate your nervous system, rewire your mindset, and accelerate your growth journey.</p><p><br></p><p><b>What You’ll Gain from Growing Tall Poppies: Thrive After Trauma</b></p><p>🌱 <b>Real Stories of Resilience</b> – Inspiring conversations with survivors who turned trauma into strength and transformation.<br> 🧠 <b>Expert Guidance & Healing Tools</b> – Proven strategies from leading professionals on trauma recovery, nervous system regulation, and mental health.<br> ✨ <b>Empowering Insights</b> – Explore the mindsets, practices, and Trauma Archetypes that unlock post-traumatic growth and freedom.<br> 💡 <b>Psychology Meets Coaching</b> – Innovative approaches that bridge science, therapy, and coaching to fast-track healing and thriving.</p><p><br></p><p>With over 35 years’ experience and her own lived journey of trauma and growth, Dr. Nat Green—creator of the <b>ABS Method® and Archetypes of Transformation</b>—is dedicated to ending trauma-associated suffering. Through her podcast, bestselling books, and transformative programs, she guides survivors and professionals alike to rediscover their identity, align with their values, and shine brightly beyond adversity.</p><p><br></p><p><b>If you’re ready to not just survive trauma but truly thrive after it, this podcast is your roadmap to resilience, healing, and post-traumatic growth.</b></p>
Language
🇺🇲
Publishing Since
3/31/2024
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Recent Episodes
June 8, 2026
Episode 108 - The Invisible Ceiling: How Identity Fractures Keep You Stuck (Even After You've Done the Work)
Send us a Message to connect You've done the therapy. You've read the books. You've attended the workshops, listened to the podcasts, and invested in your personal growth. So why do you still feel stuck? Why do the same patterns keep showing up? Why do you keep hitting the same invisible ceiling despite everything you know? In this powerful solo episode, Dr Nat Green introduces one of the foundational concepts behind her evolving body of work: Identity Fractures. An Identity Fracture occurs ...
June 1, 2026
How Self-Judgment Became Autoimmune Illness—and the Inner Shift That Changed Everything
Send us a Message to connect What if the challenges you're facing aren't happening to you... but are inviting you into a deeper conversation with yourself? In this thought-provoking episode of Growing Tall Poppies: Thrive After Trauma, Dr. Nat Green is joined by transformational leadership expert and co-founder of Evolve Institute, Kerry Borcherding. After years of struggling with unexplained autoimmune symptoms, Kerry found herself lying on her living room floor in tears after being told by...
May 25, 2026
When Your Body Says ‘Enough’: The Hidden Cost of Being High-Functioning
Send us a Message to connect What happens when the life you’ve built… is the very thing making you sick? In this deeply honest and expansive conversation, Dr. Nat Green is joined by Ramah Leith — a former public health professional turned multidimensional healer — who shares her powerful journey from high-achieving burnout and chronic illness to deep healing, alignment, and purpose. After years of pushing, proving, and striving, Ramah’s body reached breaking point — with chronic pain, digest...
109 total episodes available
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Frequently asked questions
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- What is Growing Tall Poppies?
<p><b>Growing Tall Poppies: Thrive After Trauma</b> is the podcast for anyone ready to heal from trauma, reclaim their power, and step into post-traumatic growth. Hosted by trauma therapist, coach, and author Dr. Natalie (Nat) Green, this empowering podcast blends <b>real-life survivor stories</b>, <b>expert insights</b>, and <b>practical strategies</b> to help you move beyond pain and create a life filled with purpose, resilience, and joy.</p><p><br></p><p>Each episode dives deep into the psychological and emotional journey of thriving after trauma—exploring <b>identity, values, nervous system healing, resilience, and renewed purpose.</b> You’ll hear how others overcame adversity, plus learn tools you can use to regulate your nervous system, rewire your mindset, and accelerate your growth journey.</p><p><br></p><p><b>What You’ll Gain from Growing Tall Poppies: Thrive After Trauma</b></p><p>🌱 <b>Real Stories of Resilience</b> – Inspiring conversations with survivors who turned trauma into strength and transformation.<br> 🧠 <b>Expert Guidance & Healing Tools</b> – Proven strategies from leading professionals on trauma recovery, nervous system regulation, and mental health.<br> ✨ <b>Empowering Insights</b> – Explore the mindsets, practices, and Trauma Archetypes that unlock post-traumatic growth and freedom.<br> 💡 <b>Psychology Meets Coaching</b> – Innovative approaches that bridge science, therapy, and coaching to fast-track healing and thriving.</p><p><br></p><p>With over 35 years’ experience and her own lived journey of trauma and growth, Dr. Nat Green—creator of the <b>ABS Method® and Archetypes of Transformation</b>—is dedicated to ending trauma-associated suffering. Through her podcast, bestselling books, and transformative programs, she guides survivors and professionals alike to rediscover their identity, align with their values, and shine brightly beyond adversity.</p><p><br></p><p><b>If you’re ready to not just survive trauma but truly thrive after it, this podcast is your roadmap to resilience, healing, and post-traumatic growth.</b></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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