by Authentically You Coaching
Growing the Middle Podcast is dedicated to everything in the middle – the part of life where most are just figuring it out. It's about the real truths of growing your career and personal life – navigating the good, bad, and the ugly. We'll explore topics like understanding your skills, goal setting, consistency, and finding roles where you can help you grow meaningfully and successfully. Growing the Middle is your weekly pep talk. Think of us as your coach in your pocket.
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Publishing Since
1/4/2025
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May 29, 2025
Jasmine Reynolds shares actionable strategies with Mariah MacInnes for leveraging conferences and networking to overcome imposter syndrome and unlock career advancement in male-dominated industries, in this interview.
May 22, 2025
<p>In this episode of Growing the Middle, Mariah Krystal sits down with Lauren LC Wells, founder of HerVival, a holistic wellness and personal development company dedicated to helping women prioritize their well-being. Lauren shares her incredible journey—from social services and healthcare to launching her own company—and why wellness is not just self-care but a vital career strategy.</p><p>They discuss navigating career pivots, overcoming burnout, and how perfectionism and procrastination hold us back from making necessary changes. Lauren also shares practical steps for self-discovery, rest, and balance in high-stress careers. If you’re feeling overwhelmed or stuck, this conversation is a must-listen!</p><p>Lauren is offering our listeners a complimentary one-month premium subscription to the Hervival membership. Use code GLOWUPNOW at https://hervival.co/membership to redeem.</p><p>Make sure to subscribe to our newsletter:<a href="https://authenticallyyoucoach.mykajabi.com/opt-in"> <u>authenticallyyoucoach.mykajabi.com/opt-in</u></a></p><p>Have comments on some of the topics we discussed? Have questions you’d like Mariah to answer on air? Let us know in the comments below!</p><p><br></p>
May 15, 2025
<p>In this episode of Growing the Middle, <strong>Mariah Krystal sits down with JaNielle Walker</strong>, Senior Director of Partnerships at Rework Training, to discuss her incredible journey from retail and postal service work to breaking into tech and now leading corporate partnerships that create opportunities for diverse talent.</p><p>JaNielle opens up about <strong>navigating career pivots, the power of exposure, and how she leveraged community to accelerate her career growth</strong>. She also shares her experience as a <strong>Black woman in tech and a neurodivergent professional, discussing how her autism and ADHD impact the way she works, communicates, and sets boundaries</strong>.</p><p>They dive into <strong>imposter syndrome, self-advocacy, avoiding burnout, and breaking glass ceilings while staying true to yourself</strong>. This conversation is a must-listen for anyone navigating career transitions, embracing their neurodiversity, or learning to own their worth.</p><p>This episode is about the importance of self-advocacy, mental health, and creating a supportive environment for personal and professional growth.</p><p>Make sure to subscribe to our newsletter: <a href="http://authenticallyyoucoach.mykajabi.com/opt-in" rel="ugc noopener noreferrer" target="_blank">authenticallyyoucoach.mykajabi.com/opt-in</a></p><p><br /></p><p>Have comments on some of the topics we discussed? </p><p>Have questions you'd like Mariah to answer on air? Let us know in the comments below! </p>
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Growing the Middle Podcast is dedicated to everything in the middle – the part of life where most are just figuring it out. It's about the real truths of growing your career and personal life – navigating the good, bad, and the ugly. We'll explore topics like understanding your skills, goal setting, consistency, and finding roles where you can help you grow meaningfully and successfully.
Growing the Middle is your weekly pep talk. Think of us as your coach in your pocket.
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