Growing Through Grief

About Growing Through Grief

Join Your host, Diana Curtis for a weekly sprinkle of inspiration, grace and personal greatness. Diana knows from personal experience that Grief Matters! After losing her MoM, the ebb and flow of grief was constant in her life. She will be sharing unfiltered stories of her own life, and those of many other courageous individuals, spiritual advisors, and grief experts, who have healed their pain of loss; and, are now honoring loved ones who are no longer with them. These rich, calming conversations will help you see unlimited possibilities on the other side of grief. Together, let's open this curious gift. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

diana curtis

Category

health & fitness · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

27 Apr 2021

Latest episode

15 May 2024

Latest episodes

79 episodes in the feed.

1. 

   15 May 2024

   This “Secret” Can Help You Live a Life of Total Freedom

   Episode 79 - This “Secret” Can Help You Live a Life of Total Freedom In this intriguing episode, I delve into the captivating world of freedom and liberation. I take you on an inspiring journey, sharing my personal experiences and eye-opening insights on achieving true freedom in life. I emphasize that regardless of our background or where we live, we all share a common humanity and a desire to be seen, heard, understood, and loved. I believe that true freedom comes from healing from the inside out and encourages self-awareness, curiosity, and the release of past hurts. Get ready to embrace a new path towards joy and freedom as you learn to embody and affirm positive qualities throughout your day. Furthermore, I delve into the topic of unlocking the power of connection in your life! Discover how simple acts like a smile or a meaningful conversation can uplift and shift your reality, making you feel more connected and alive. This podcast is more than just words—it's a call to action! As you listen to this podcast, you'll be inspired to take action, embrace change, and pursue your dreams fearlessly. Emphasis on compassion, self-love, and personal growth will leave you feeling motivated and empowered to live life to the fullest. In this episode you will learn: Freedom comes from within and requires healing and choosing a positive self-view. Each day, one should meditate and choose a quality to embody and affirm Utilizing a supportive community or journaling can serve as reminders of the chosen quality. Cultivating curiosity, self-awareness, and releasing past hurts are essential for achieving true freedom. Compassion, self-love, and personal growth play pivotal roles in attaining liberation Resources: Compassionate Hearts Community - Contact Me Now (mailto:diana@coachingtotheheart.org) Let's Connect! Facebook (https://www.facebook.com/coachingtotheheart) Twitter (https://twitter.com/coachingtoheart) Instagram (https://www.instagram.com/coachingtotheheart/) LinkedIn (https://www.linkedin.com/in/diana-curtis-grief-recovery/) Website (https://www.coachingtotheheart.org) Facebook Group - Growing Through Grief Together (https://www.facebook.com/groups/livingandgrowingthroughgrief/) Embark on a Transformative 6-Week Journey of Healing. Engage in a series of thoughtfully structured modules addressing every facet of grief. A well-rounded approach, fostering a holistic transformation of your grief experience. Growing Through Grief System – DIANA CURTIS (https://dianacurtis.com/growing-through-grief-system/) Enroll in SOL MASTERY, a program that takes you through eight carefully crafted modules. Each module is designed to not only guide you but also to light up and energize your inner soul, unlocking the timeless truth that is always present and freeing your consciousness. DIANA CURTIS (https://dianacurtis.com/) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   13 Jul 2023

   Freedom Is Possible | Start Your Journey Here

   Are you seeking a deeper, more profound experience of inner freedom and liberation? This enlightening episode will take you deeper into realms of unspeakable freedom and liberation that extend beyond the norm. In this episode, I explore how to trust and embrace freedom no matter your current reality of equality. You'll hear about my personal journey towards inner freedom and the significance of living consciously and intentionally. Together, we’ll explore the effects of attachment and the importance of detaching from past experiences and relationships. And the importance of healing so that your life-long experience is true inner freedom. In this episode you will learn: Two principles to guide you on the journey of reconnecting with yourself and attaining inner freedom (17.50 - 20.44) The importance of self-connection and having a healthy relationship with yourself (17.40 - 19.56) The role of curiosity as a way to navigate through pain and challenges on the path towards inner freedom (19.55 - 20.44) How to embrace pain and difficult experiences for personal growth, fostering strength and empowerment (20.49 - 20.57) A process for a transformative freedom from limiting beliefs, attachments, and relationships (20.59 - 21.29) Four key aspects to consider when seeking inner freedom (12.55 - 17.56) And, receive a reflective life assignment by answering two crucial questions about your life (21.25 - 24.59) Resources: Compassionate Hearts Community - Contact Me Now (mailto:diana@coachingtotheheart.org) Let's Connect! Facebook (https://www.facebook.com/coachingtotheheart) Twitter (https://twitter.com/coachingtoheart) Instagram (https://www.instagram.com/coachingtotheheart/) LinkedIn (https://www.linkedin.com/in/diana-curtis-grief-recovery/) Website (https://www.coachingtotheheart.org) Facebook Group - Growing Through Grief Together (https://www.facebook.com/groups/livingandgrowingthroughgrief/) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   5 Jul 2023

   Silence of Loneliness

   In this week’s episode of the "Growing Through Grief" podcast, I continue the conversation on loneliness. My focus shifts to the phenomenon of individuals actively choosing solitude over staying connected to the world and others, despite their inherent yearning for love and intimacy. I draw upon engaging conversations with both men and women, centering around this fundamental question. Their insightful answers have provided me with a wealth of understanding and great many insights. I delve into a couple of important truths, such as how loneliness isn't silent but rather filled with a noise of mental chatter and unwanted emotions. We delve into topics of trust, the desire to be seen and understood, and the potential for personal growth and vulnerability during periods of isolation. In addition, I discuss the various narratives we often construct that hinder our path to happiness. I explore the fear of rejection, the longing to be truly understood by our loved ones, and the detrimental impact of self-doubt that can stifle our voices. Consequently, I share how being a part of a community has aided me in self-discovery. I openly share how these collective experiences have allowed me to uncover significant aspects of myself. As my conversation concludes, I emphasize the profound significance of overcoming these challenges. By doing so, we can attain a sense of liberation—freedom from the constraints of our own selves and from the burdens of our past. In this episode you will learn: How to discover the extraordinary power of curiosity as it unlocks the doors to our hearts. (8.40 -13.50) Crucial significance of choosing self-healing to break the cycle for future generations. (15.15 - 17.00) How to embark on a journey of self-healing through compassionate self-inquiry, as an exploration of identity and belonging. (17.03-19.00) About the multifaceted nature of loneliness as we explore its different types. (20.05 - 21.14) The profound repercussions of numbing specific emotions such as loneliness and allowing ourselves to fully experience our emotions but not identify with them. (19.02 - 22.16) The importance of community to experience yourself through others. (11.30 -23.04) How to manifest and attract people that share similar goals as you. (23.20 - 25.20) Resources: Compassionate Hearts Community - Contact Me Now (mailto:diana@coachingtotheheart.org) Let's Connect! Facebook (https://www.facebook.com/coachingtotheheart) Twitter (https://twitter.com/coachingtoheart) Instagram (https://www.instagram.com/coachingtotheheart/) LinkedIn (https://www.linkedin.com/in/diana-curtis-grief-recovery/) Website (https://www.coachingtotheheart.org) Facebook Group - Growing Through Grief Together (https://www.facebook.com/groups/livingandgrowingthroughgrief/) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

13 ratings

Spotify

5.0 / 5

3 ratings