Growing Through It is a podcast full of discussions about friendships, relationships, balancing work/life and most importantly how I give myself self-love.
I thought of creating this podcast one evening when I felt so low about myself. I felt like no one had walked in my shoes, no one could relate to the feelings I was feeling, I felt alone. But I knew one thing, I knew that this was a transition period. That's when Growing Through It began. The more people that I shared this idea with, the more I realized I wasn't alone. And here we are..one episode at a time, doing the damn thing.
Episode 4: Managing Mental Health During Uncertainty with The Exposure Project
Welcome back, everyone! I'm beyond excited for this episode. I sat down with both Gaby & Katie, founders of The Exposure Project to discuss mental health and what we're in the practice of during a pandemic, Black Lives Matter movement, and overall a time of uncertainty. The Exposure Project brings exposure to mental illness, mental wellness, and stories that matter. Follow them now on Instagram to keep up with all the amazing topics they shed light on! @exposureprojectsf
With love,
Aida & The Exposure Project <3
2 May 2020
Episode 3: My Mental Health Journey
Welcome back! Today I’m opening up with you all about my mental health journey and what I’ve learned about myself throughout the years. In today’s episode I share with you all my childhood trauma and how it’s affected my adult life today. The purpose for this episode is to bring awareness to mental health and normalize seeking help.
Xx,
Aida
6 Apr 2020
Episode 2: Moving to NYC Alone
Hi everyone!
Thank you so much for all the love you've given me recently, it truly means everything to me. In today's episode I open up about why I packed my bags and moved across the country by myself. I hope you're able to listen to this episode and feel empowered to do anything you feel will better your life. I hope you all enjoy it!
Xx,
Aid
29 Mar 2020
Episode 1: Get To Know Me Tag
Hi guys!
I recorded a Get To Know Me Tag for you today. I hope this gives you a bit more insight into who I am as a person. Thanks for tuning in and we'll talk again soon!
Also, can we laugh together on how I said the number 4? LOL.
Xx, Aida.
29 Mar 2020
Welcome to Growing Through It
Hi everyone!
I am so excited to finally share my project with you all. Though it's taken me some time, I am here, I am present and I am so excited to embark on this exciting new chapter in my life with you all. Thank you for the support, it's greatly appreciated. I'll talk to you guys soon.
Xx,
Aida
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Apple Podcasts (US)
5.0 / 5
7 ratings
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