Hi Lovers š Iām Gabi, your host of Growing Through Self-Love, a podcast for women rediscovering their beauty, worth, and strength. Together, weāll explore topics like breaking free from beauty norms, embracing vulnerability, and finding joy in our authentic selves. My mission? To help you transform challenges into growth, laugh along the way, and love yourself unconditionally. Join me on this journey and rememberāyou are more than enough. š« Connect with me at www.growinglovers.com and on Instagram @growinglover_ for resources and support. Letās grow together!
As we close out the year, join me for a special episode of Growing Through Self-Love, where weāll reflect on an incredible year of podcasting, self-love, and community. Iāll be sharing my personal journey, my purpose behind the podcast, and my vision for helping more women embrace their true selves, despite societal beauty norms. Thank you for being part of this journey with me! Plus, Iām thrilled to announce the upcoming release of my memoir, The Beauty They Could Not See, a story dedicated to every woman who has ever struggled to see her own beauty. Letās celebrate our growth, our community, and whatās to come in the new year.
27 Dec 2024
Romanticize Your Life! | EP 15
Imagine turning ordinary moments into meaningful experiences that fill your life with joy and gratitude. In todayās episode, weāre exploring how to romanticize your lifeāhow to see beauty in the little things, savor everyday moments, and create personal rituals that make you feel loved and celebrated. This episode is all about embracing a mindset of wonder and appreciation. Join me as we talk about simple practices to bring more magic into your life and find fulfillment in your daily journey.
20 Dec 2024
THIS is Why You Feel Ugly in Photos | EP 14
Host Dr. Nicole LePera shares her expertise on how to overcome body image issues and develop self-love by shifting perspectives, practicing self-compassion, and cultivating self-esteem that isn't tied to external validation.
13 Dec 2024
Be Grateful, Change Your Life | EP 13
Self-love expert, Kate Northrup, shares simple daily gratitude practices to shift focus to the positive and cultivate self-compassion, leading to a deeper love and acceptance of oneself.
6 Dec 2024
Seeking Validation Only Leads to Destruction | EP 12
Self-love expert [Host's First Name Last Name] explains how seeking external validation can destroy self-worth, and shares powerful steps to shift the need inward and find lasting self-confidence.
27 Nov 2024
Insecurities are Destroying Your Relationship | EP 11
Relationship coach and self-love expert, [Name], explains why seeking external validation can destroy relationships and shares powerful steps to cultivate lasting self-confidence.
22 Nov 2024
When Family Pushes Too Far: Maintaining Self-Love | EP 10
Self-love expert, Dr. Lisa Marie Bobby, shares practical strategies for maintaining emotional boundaries with family to honor your needs and protect your peace.
15 Nov 2024
Empaths Need Self-Love! | EP 9
In this episode, weāre diving into the unique journey of self-love for empaths and highly sensitive people. If you feel emotions deeply and find yourself absorbing the energies around you, this episode is for you. Join me as we explore how to protect your emotional well-being, establish boundaries that honor your sensitivity, and discover self-care practices that nurture your soul. This isnāt just about setting limitsāitās about loving yourself enough to protect your peace and energy. Tune in for insights, practical tips, and heartfelt advice to help you grow through self-love.
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8 Nov 2024
Loving Yourself When You Hate Your Job | EP 8
In this episode, Iām speaking to all of you who find yourselves stuck in a job that drains your energy, makes you feel small, or leaves you questioning your worth. Itās not easy, and Iāve been there too. I know how exhausting it can be to spend hours in a place that feels misaligned with who you are. But hereās the truthāyou are so much more than your job, and your worth isnāt defined by what you do for a living.
Join me as we dive deep into how to hold onto your self-love, even when your work environment feels overwhelming. Iāll share real, actionable ways to protect your energy, create joy outside of work, set boundaries, and practice self-love through daily affirmations.
Even in the hardest moments, you can choose to nurture yourself. You are resilient. You are strong. And no matter what your job situation is, you are enough.
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1 Nov 2024
Alone Not Lonely: Love Your Solo Time | EP 7
Feeling afraid of being alone is something so many of us have experienced, whether after a breakup, in moments of doubt, or when the quiet feels overwhelming. But hereās the truthāyou donāt have to let that fear hold you back. In this episode, Iām diving deep into how we can break free from the fear of being alone and transform it into a journey of self-love and growth.
Weāll explore practical steps to not only face this fear but embrace the beauty in solitude. From reframing what it means to be alone to challenging the negative stories we tell ourselves and building a meaningful relationship with who we are, Iām here to guide you through the process of rediscovering yourself in the quiet moments.
By the end of this episode, youāll feel more empowered to view your alone time as an opportunity for growth, joy, and connection with yourself. You are worthy, complete, and enough, whether alone or surrounded by others. Letās walk this path togetherābecause your self-love story is just beginning!
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Music track: Biscuit by Lukrembo
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28 Oct 2024
No Filters, Just You: Beauty Beyond Enhancements | EP 6
In this episode, Iām getting real with you about something we all experienceāour relationship with beauty enhancements. Whether itās fake nails, wigs, makeup, or any other way we enhance ourselves, Iām not saying thereās anything wrong with loving those things. But today, weāre going to talk about why itās so important to take breaks from them and reconnect with our natural selves.
Letās be honestāsometimes when we rely too much on beauty enhancements, the face staring back at us without them can feel unfamiliar. Iāve been there too. But hereās what Iāve learned: when we take time to embrace our bare skin, our natural features, and the raw beauty within us, we start to rebuild our confidence in who we are, unfiltered and real.
Iāll share some actionable ways to take these breaksāstarting small, getting to know your real face, and building confidence in your natural look. This isnāt about giving up your favorite beauty routine, but rather balancing it with a deep appreciation for your most authentic self.
This week, I challenge you to spend a little time reconnecting with your natural beauty. Whether youāre all glammed up or embracing your bare face, remember that you are worthy, beautiful, and enough just as you are.
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Music track: Biscuit by Lukrembo
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25 Oct 2024
From Breakup to Breakthrough! Finding Your Self-Love Again | EP 5
Heartbreak. Itās something that shakes you to your core, leaving you feeling raw, lost, and questioning your worth. But hereās what I want you to knowāyou are not broken, and this is not the end of your story. In this episode, Iām taking you by the hand and walking you through how to find your self-love again after a breakup. Whether itās the end of a relationship or a friendship, Iām here to remind you that your value isnāt tied to the love youāve lost.
Weāll dive deep into the real steps that will help you rebuild from withināreclaiming your space, rediscovering joy, affirming your worth, and learning to forgive yourself. You deserve a love that starts with you, and in this episode, Iāll show you how to take that first step toward healing.
This journey is about finding yourself again, and Iām right here with you. You are enough. You always have been. Letās move from heartbreak to breakthrough together.
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Music track: Biscuit by Lukrembo
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21 Oct 2024
Why Is It SO HARD for You to Love Yourself!? | EP 4
In this episode, Iām diving into something so many of us struggle withāself-love. Iām not just talking about giving yourself a compliment on a good day; I mean the deep, unshakeable love that isnāt swayed by societyās standards or other peopleās opinions. Why does loving ourselves feel like an uphill battle? Why do we often feel like weāre not enough?
Iāll be sharing my thoughts on the messages we absorb growing up that make self-love feel so hard, and Iāll also walk you through real, actionable ways to start the process of loving yourself. This journey isnāt about earning loveāitās about realizing that youāre already worthy, just as you are. Iāll help you challenge negative self-talk, celebrate the little wins, and encourage you to show up for yourself unapologetically.
Itās time to unlearn the damaging beliefs that have been holding you back. You deserve to love yourself fully, and Iām here to guide you on this journey. Letās grow togetherāyou are seen, you are heard, and you are enough!
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Music track: Biscuit by Lukrembo
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18 Oct 2024
This gets SERIOUS | How to Love Yourself in a World That Tells You NOT to | EP 3
In this episode, I dive into the pressure of societyās impossible beauty standards and share my own journey of breaking free from those expectations to embrace my true self. Weāll explore how the beauty industry profits off our insecurities and why self-love is the ultimate rebellion. If youāve ever felt pressured to change who you are to fit in, Iāll give you actionable tips to redefine beauty on your own terms and feel seen, heard, and loved.
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Music track: Biscuit by Lukrembo
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11 Oct 2024
How Small Hobbies Can Unlock Big Self-Love | EP 2
This episode is all about reconnecting with the hobbies that bring us joy and nurture self-love. I share a personal story about rediscovering my love for dancing and how making time for what lights us up is essential for self-care. Whether itās a small or big hobby, Iāll help you explore how to bring those moments of joy back into your life and stop feeling guilty for prioritizing yourself.
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Music track: Biscuit by Lukrembo
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4 Oct 2024
Welcome Growing Lover! What Does Self-Love Mean to Me? | EP 1
In this debut episode of Growing Through Self-Love, I dive into the meaning of self-love and why itās the foundation for living an empowered and fulfilling life. Iāll share my personal journey with self-love, how it has shaped me, and what it means to embrace your true beauty in a world full of societal pressures. Join me as we challenge societyās norms and create a community where self-love is at the heart of everything. Discover what self-love means to you as we embark on this transformative path together. āØDonāt forget to subscribe, share, and follow along for more self-love conversations!āØ
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Music track: Biscuit by Lukrembo
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Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 48 / 100
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Quality
84
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YouTube
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Engagement
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