Hello, my name is Daniel, and I am just a 20-something trying to navigate life. This podcast aims to be authentic and to make you feel less alone. In each episode, I will be sharing my experiences regarding specific topics and ending it with some self-compassion.
When things don't go the way that we plan, trauma and emotional breakdown
Hey, you guys ❤️ in this episode, I am sharing my experience that I had recently that had me feeling all sorts of unpleasant feelings and got me questioning humanity and life. I considered that experience to be traumatic. I wanted to share this experience to make someone feel less alone. I have also included tips on how I managed the situation. As always, I see my problem in a self-compassionate manner. Anyway, please take care of yourself. If you are in immediate danger, please get in touch with 000 (Australia). Also, the resources I mentioned in the episode are the kids helpline - 1800 55 1800 and Nurses and Midwife support - 1800 667 877. Take care 🧸✨
23 Mar 2024
On crying
Take care amazing people ❤️🌻
14 Mar 2024
Feeling lost and scared
Be kind to yourself
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Spotify
5.0 / 5
2 ratings
Host of Growing up?
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