Growing Up and Growing Well
Claim This Podcastby Lauren Siegel
Podcast Overview
<p>Navigating life and wellness in your 20's. On this podcast, we will be talking about every aspect of growing up in your 20's from relationships, fitness, health, to wealth! </p>
Language
🇺🇲
Publishing Since
4/17/2024
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Recent Episodes
December 23, 2024
How to SCIENTIFICALLY Increase Your Attention Span — And Stop Feeling Distracted
In today’s fast-paced world, it’s easy to get caught up in distractions—whether it’s social media, work overload, or the pressure to be constantly busy. In this episode, we dive into practical tips and strategies to help you regain focus, boost your productivity, and find mental clarity. If you're in your 20s and struggling to stay on track, this episode is packed with advice you can start using today to stay focused, organized, and motivated. Tune in and take back control of your attention!
April 19, 2024
OVERCONSUMPTION IS RUINING YOUR 20's
<p>Today we are deep diving into overconsumption, influencers, social media, how to overcome overconsumption and more. Overconsumption has a large, negative impact on our lives, especially in our 20's. Today we learn how to not fall into the overconsumption cycle. </p>
April 17, 2024
THE START
<p>Hello Beautiful Souls and WELCOME TO THE FIRST EVERY EPISODE OF GROWING UP AND GROWING WELL; Navigating Life and Wellness in your 20's!! Today I share a little bit about me, and what my goals are for this podcast. I hope you chose to follow along for this journey!! </p>
3 total episodes available
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Frequently asked questions
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- What is Growing Up and Growing Well?
<p>Navigating life and wellness in your 20's. On this podcast, we will be talking about every aspect of growing up in your 20's from relationships, fitness, health, to wealth! </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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