Growing Up Quiet is a captivating podcast hosted by Morgan Tomasello, delving into the intricate tapestry of wellness, society, culture, motherhood, womanhood, and the complexities of life. Drawing from her own life experiences and navigating the challenges of a compelling past, Morgan offers transformative insights to her listeners. With a blend of humor, poignant anecdotes, and profound honesty, each episode provides a relatable dialogue that resonates deeply with audiences, inspiring personal growth and connection. Join Morgan on a journey of self-discovery and empowerment, as she navigates the nuances of existence with wisdom, wit, and authenticity.
In this deeply personal and insightful episode of Growing Up Quiet, Morgan Tomasello opens up about her own journey with toxic shame and its profound impact on her life. Drawing from her past experiences, Morgan explores how shame can silently shape our thoughts, behaviors, and relationships. She dives into the key differences between shame, regret, and guilt, offering listeners a clearer understanding of how each emotion affects our daily lives.Morgan also shares practical strategies for bre...
13 Dec 2024
The Power of Abundant Thinking: Embracing the Benefits of Overthinking
Hosts Emily and Ryan explore how abundant thinking can foster empathy, resilience, and deeper social connections by sharpening awareness of others' emotions and building emotional resilience.
13 Oct 2024
A Pep Talk from Autumn!
Join us for a cozy and uplifting episode of "A Pep Talk from Autumn," where we dive into the beautiful dance of seasonal changes and how they impact our lives. As the leaves turn and the air cools, we'll explore the rhythms of nature and how we can harness them to reflect on ourselves and embrace personal transformation.With a delightful blend of humor, heartfelt reflections, and fun fall phrases, this episode is sure to warm your spirit! I’m joined by a special guest—my daughter, Addy—who br...
29 Sept 2024
Why Authenticity Should Matter to You!
In this episode of Growing Up Quiet we dive deep into the true meaning of authenticity and why it's so vital in today’s world. We’ll explore innovative definitions of what it means to be authentic, shedding light on the powerful connection between fluency and authenticity. Get ready to answer some thought-provoking questions designed to help you discover your most genuine self. Plus, we’ll unpack how embracing your authenticity allows you to tap into the body’s most powerful energy source, gi...
15 Sept 2024
Let's Get Real! A conversation about authenticity.
In this deeply introspective and heartfelt episode, I dive into the journey of authenticity, sharing vulnerable life stories that reveal the transformative power of self-acceptance. I explore what it means to live authentically, peeling back the layers of societal expectations, fear, and self-doubt that often keep us trapped in a cycle of self-rejection. Join me as I share personal experiences, struggles, and breakthroughs, offering a raw and unfiltered look into the moments that inspire...
8 Sept 2024
Wait...Stress can be good for you?
In this eye-opening episode of Growing Up Quiet, we dive deep into the complex world of stress—unpacking its various types, exploring the cutting-edge ideas on its benefits, and revolutionizing our perspective on how it impacts us. We’ll discuss how stress isn't just a force to be battled but can be harnessed as a powerful tool for growth and resilience. By shifting our perspective, we reveal how embracing and understanding stress can lead to transformative personal development and enhanced w...
2 Sept 2024
Do the Work!
Welcome to Episode 1 of the Growing Up Quiet Podcast, where we dive into the timeless quest for happiness and explore how embracing change can lead to a more fulfilling life. In this episode, we unravel the complexities of what it means to pursue happiness and why it's often intertwined with our ability to adapt and evolve.Referenced Content: Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/city-streetsLicense code: MHRGNX5FZNF0C3C3Clear, James. Atomic Habits: An Easy ...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 16 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
20
Social presence
0
YouTube
0
Engagement
32
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